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Asheville Salad

From Cook book (Methodist church, Garland NC, 1950), 1950
Presented as published in 1950. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1937Calories
27 gProtein
81 gCarbs
168 gFat
Full nutrition (34 nutrients)
Calories1937 kcal
Protein27 g
Carbohydrates81 g
Fiber1.9 g
Sugars11 g
Total Fat168 g
Saturated Fat26 g
Monounsaturated Fat38 g
Polyunsaturated Fat99 g
Omega-312 g
Cholesterol93 mg
Sodium1765 mg
Potassium1767 mg
Calcium179 mg
Iron3.2 mg
Magnesium92 mg
Phosphorus345 mg
Zinc1.4 mg
Copper1 mg
Manganese0.6 mg
Vitamin D0.4 mcg
Vitamin C66 mg
Vitamin A100 mcg
Vitamin E7.7 mg
Vitamin K364 mcg
Vitamin B60.8 mg
Vitamin B120.3 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.3 mg
Niacin (B3)10 mg
Folate102 mcg
Choline98 mg
Caffeine0 mg
Water554 g

As published

This recipe was extracted from Cook book (Methodist church, Garland NC, 1950) (1950) by Methodist Church (U.S.). Woman's Society of Christian Service (Garland, N.C.), page 24. The excerpt below is the record exactly as published.

ASHEVILLE SALAD 1 cup tomato soup 1 tablespoon onion, finely 2 packages cream cheese chopped 2 tablespoons gelatin 2 tablespoons green pepper, 1 cup mayonnaise finely chopped 2 cups celery, finely l/2 cup nuts, finely chopped

Cook this with the app: pantry check, scaling, and the assistant.