Artichokes, to Boil
From The art of living in Australia, 1893
Cost—5.5d, Time—One Hour.
Presented as published in 1893. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
597Calories
39 gProtein
115 gCarbs
7 gFat
Full nutrition (34 nutrients)
Calories597 kcal
Protein39 g
Carbohydrates115 g
Fiber49 g
Sugars21 g
Total Fat7.4 g
Saturated Fat4.1 g
Monounsaturated Fat1.6 g
Polyunsaturated Fat0.8 g
Omega-30 g
Cholesterol19 mg
Sodium1288 mg
Potassium3752 mg
Calcium709 mg
Iron12 mg
Magnesium573 mg
Phosphorus1077 mg
Zinc5.6 mg
Copper2.1 mg
Manganese2.4 mg
Vitamin D0 mcg
Vitamin C106 mg
Vitamin A208 mcg
Vitamin E1.9 mg
Vitamin K135 mcg
Vitamin B61.1 mg
Vitamin B121.3 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)1.1 mg
Niacin (B3)10 mg
Folate641 mcg
Choline312 mg
Caffeine0 mg
Water969 g
As published
This recipe was extracted from The art of living in Australia (1893) by Philip E. Muskett, page 217. The excerpt below is the record exactly as published.
ARTICHOKES, TO BOIL. 2 lbs. Artichokes .... Ad. \ pint White Sauce
Cook this with the app: pantry check, scaling, and the assistant.