Artichoke Salad
From What to Have for Dinner, 1905
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
69Calories
4 gProtein
14 gCarbs
0 gFat
Full nutrition (34 nutrients)
Calories69 kcal
Protein4.2 g
Carbohydrates14 g
Fiber6.8 g
Sugars1.6 g
Total Fat0.2 g
Saturated Fat6.3 g
Monounsaturated Fat28 g
Polyunsaturated Fat3.8 g
Omega-30.3 g
Cholesterol0 mg
Sodium2450 mg
Potassium488 mg
Calcium66 mg
Iron1.9 mg
Magnesium76 mg
Phosphorus115 mg
Zinc0.7 mg
Copper0.3 mg
Manganese0.4 mg
Vitamin D0 mcg
Vitamin C20 mg
Vitamin A20 mcg
Vitamin E0.3 mg
Vitamin K91 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.3 mg
Folate90 mcg
Choline42 mg
Caffeine0 mg
Water145 g
As published
This recipe was extracted from What to Have for Dinner (1905) by Fannie Merritt Farmer, page 58. The excerpt below is the record exactly as published.
ARTICHOKE SALAD. Cut off stem close to leaves, remove outside bottom leaves, trim artichoke, cut off one inch from top of leaves, and with a sharp knife remove choke; then tie artichoke with a string to keep its shape. Soak one-half hour in cold water, drain and cook in boiling salted water to which has been added two tablespoons vinegar. Remove from water, place upside down to drain, and take off string. Cool and add the following dressing: Mix one tablespoon finely chopped parsley, one-half tablespoon finely chopped shallot, one teaspoon salt, one- eighth teaspoon pepper, three tablespoons olive oil
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