FoodNet

Arrowroot Soufflee

From Home cookery, 1898
Presented as published in 1898. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

338Calories
22 gProtein
28 gCarbs
18 gFat
Full nutrition (34 nutrients)
Calories338 kcal
Protein22 g
Carbohydrates28 g
Fiber11 g
Sugars16 g
Total Fat18 g
Saturated Fat7.7 g
Monounsaturated Fat5.3 g
Polyunsaturated Fat2.3 g
Omega-30.1 g
Cholesterol401 mg
Sodium241 mg
Potassium675 mg
Calcium490 mg
Iron2.6 mg
Magnesium57 mg
Phosphorus459 mg
Zinc2.6 mg
Copper0.2 mg
Manganese0 mg
Vitamin D4.3 mcg
Vitamin C129 mg
Vitamin A241 mcg
Vitamin E1.4 mg
Vitamin K0.3 mcg
Vitamin B60.5 mg
Vitamin B122.2 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.9 mg
Niacin (B3)0.8 mg
Folate68 mcg
Choline346 mg
Caffeine0 mg
Water375 g

As published

This recipe was extracted from Home cookery (1898) by North Midland School of Cookery, page 45. The excerpt below is the record exactly as published.

Arrowroot Soufflee. Milk J pint. Arrowroot i dessertspoonful. Egg-s 2. A small piece of lemon peel

Cook this with the app: pantry check, scaling, and the assistant.