Arrowroot Milk
From The school cookery book, 1881
Nourishing because of the milk.
Presented as published in 1881. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
172Calories
9 gProtein
17 gCarbs
8 gFat
Full nutrition (32 nutrients)
Calories172 kcal
Protein8.6 g
Carbohydrates17 g
Fiber0.2 g
Sugars16 g
Total Fat7.8 g
Saturated Fat4.5 g
Monounsaturated Fat1.7 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol29 mg
Sodium96 mg
Potassium430 mg
Calcium301 mg
Iron0.3 mg
Magnesium33 mg
Phosphorus260 mg
Zinc1.1 mg
Copper0 mg
Manganese0 mg
Vitamin D2.3 mcg
Vitamin C0.3 mg
Vitamin A78 mcg
Vitamin E0.1 mg
Vitamin B60.2 mg
Vitamin B121.3 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.3 mg
Niacin (B3)0.5 mg
Folate48 mcg
Choline43 mg
Water226 g
As published
This recipe was extracted from The school cookery book (1881), page 69. The excerpt below is the record exactly as published.
Arrowroot Milk. — Required : Yz oz. arrowroot; Yz pint milk ; i teaspoonful sugar
Cook this with the app: pantry check, scaling, and the assistant.