vegetarianpescatariangluten-freedairy-freesoy-freefish-freeshellfish-free
Apple Walnut Snow
From Vegetarian Cook Book, 1904
Serves 4
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
164Calories
3 gProtein
39 gCarbs
0 gFat
Full nutrition (34 nutrients)
Calories164 kcal
Protein3 g
Carbohydrates39 g
Fiber0 g
Sugars35 g
Total Fat0.3 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Omega-30 g
Cholesterol0 mg
Sodium4.4 mg
Potassium118 mg
Calcium8.1 mg
Iron0.1 mg
Magnesium5.7 mg
Phosphorus9.8 mg
Zinc0 mg
Copper0.1 mg
Manganese0 mg
Vitamin D0 mcg
Vitamin C47 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0 mg
Folate1.6 mcg
Choline0.4 mg
Caffeine0 mg
Water235 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Vegetarian Cook Book (1904) by E. G. Fulton, Edward Fulton, page 83. The excerpt below is the record exactly as published.
Sugar, 1 cup. "Water, 4 cups. Place the water and sugar in a stew-pan, and bring to a boil ; as the scum rises, skim it off. When the fluid boils, 334 VEGETAEIAN COOK BOOK remove, strain, and cool. This sirup can be prepared m quantity and be bottled up ready for use. This same sirup may be served as a sauce for baked apples and other desserts. LEMiON SHERBET Lemons, 5. Sugar, 1 cup. Egg whites, 3. "Water, 1 quart. Add the sugar to the water, and bring to a boil. Re- move from the stove, cool, and add the lemon juice, and part of the grated rinds if desired. Pour into the freezer, and freeze until well coagulated. Then add the beaten egg whites, and finish freezing. STRAWBERRY SHERBET Strawberries, 1 pint. Sugar, % cup. Lemon juice, 14 cup. Water, 1 cup. Sirup, 1 pint. Egg whites, 3, Pick over and wash the berries, cover with the sugar, and mash well; allow to stand for an hour or so, then pass through a coarse colander; add the water, and force through a coarse cloth or fine wire strainer, until nothing but the seeds are left; put in the lemon juice and sirup, and freeze until well coagulated; then add the beaten egg whites. lOES AND SHERBETS 335 CEANBBRRT SHERBET Cranberry sauce, 1 cup. Sirup, 2 cups. Egg whites, 2. Proceed as for strawberry sherbet, JELLY SHERBET Jelly, 1/^ cup. Water, 1 pint. Lemon juice, 1 tablespoon. Egg whites, 2. Place the jelly and the water in a stew-pan, set on the stove, and bring to a boil to dissolve the jelly. Remove, and add the lemon juice; cool, strain, and freeze, adding the beaten whites when the sherbet is nearly frozen. The flavor and kind of jelly will alter the proportions of water and lemon juice. APPLE WALNUT SNOW Strained apple sauce, 2 cups. Sugar, % cup. Water, 1 pint. Lemon juice, 2 tablespoons. Egg whites, 2. Walnut meal, y^ cu
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