vegetarianpescatariangluten-freedairy-freenut-freesoy-freefish-freeshellfish-free
Apple Soufflé
From Miss Cameron's cookery book, 1898
Serves 4
Presented as published in 1898. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
122Calories
4 gProtein
23 gCarbs
3 gFat
Full nutrition (34 nutrients)
Calories122 kcal
Protein3.6 g
Carbohydrates23 g
Fiber2.3 g
Sugars18 g
Total Fat2.6 g
Saturated Fat0.8 g
Monounsaturated Fat0.9 g
Polyunsaturated Fat0.5 g
Omega-30 g
Cholesterol93 mg
Sodium36 mg
Potassium197 mg
Calcium23 mg
Iron0.6 mg
Magnesium10 mg
Phosphorus69 mg
Zinc0.4 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D0.5 mcg
Vitamin C7.2 mg
Vitamin A44 mcg
Vitamin E0.4 mg
Vitamin K1.2 mcg
Vitamin B60.1 mg
Vitamin B120.2 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.2 mg
Niacin (B3)0.2 mg
Folate12 mcg
Choline80 mg
Caffeine0 mg
Water175 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Miss Cameron's cookery book (1898) by Ida Cameron, page 86. The excerpt below is the record exactly as published.
Apple Souffle^ Roast 4 large apples. When done, take out the pulp, sweeten, and beat in the whites of 2 eggs
Cook this with the app: pantry check, scaling, and the assistant.