Frenchvegetarianpescatariangluten-freenut-freesoy-freefish-freeshellfish-free
Apple Souffle
From Mrs. Maclurcan's cookery book, 1899
Serves 6
Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
266Calories
8 gProtein
52 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories266 kcal
Protein7.5 g
Carbohydrates52 g
Fiber5.1 g
Sugars41 g
Total Fat5.4 g
Saturated Fat1.7 g
Monounsaturated Fat1.9 g
Polyunsaturated Fat1.1 g
Omega-30 g
Cholesterol186 mg
Sodium72 mg
Potassium419 mg
Calcium53 mg
Iron1.2 mg
Magnesium22 mg
Phosphorus143 mg
Zinc0.8 mg
Copper0.2 mg
Manganese0.2 mg
Vitamin D1 mcg
Vitamin C23 mg
Vitamin A88 mcg
Vitamin E0.7 mg
Vitamin K2.3 mcg
Vitamin B60.2 mg
Vitamin B120.5 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.3 mg
Niacin (B3)0.4 mg
Folate25 mcg
Choline160 mg
Caffeine0 mg
Water367 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from Mrs. Maclurcan's cookery book (1899) by H. Maclurcan, page 91. The excerpt below is the record exactly as published.
APPLE SOUFFLE. I doz. apples 6 eggs J pt. of milk Sugar Essence of lemon
Cook this with the app: pantry check, scaling, and the assistant.