FoodNet

Apple Snow

From Cook book (Methodist church, Garland NC, 1950), 1950

Recipe by Marian Rich.

Presented as published in 1950. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

413Calories
7 gProtein
93 gCarbs
1 gFat
Full nutrition (32 nutrients)
Calories413 kcal
Protein7.3 g
Carbohydrates93 g
Fiber0 g
Sugars83 g
Total Fat0.7 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium2.6 mg
Potassium370 mg
Calcium14 mg
Iron0.2 mg
Magnesium14 mg
Phosphorus31 mg
Zinc0 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C147 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.2 mg
Niacin (B3)0 mg
Folate0 mcg
Caffeine0 mg
Water347 g

As published

This recipe was extracted from Cook book (Methodist church, Garland NC, 1950) (1950) by Methodist Church (U.S.). Woman's Society of Christian Service (Garland, N.C.), page 10. The excerpt below is the record exactly as published.

APPLE SNOW Dash of nutmeg 1-2/3 cups applesauce Pinch of salt (unsweetened) 1 teaspoon vanilla 2 egg whites l/4 cup granulated sugar

Cook this with the app: pantry check, scaling, and the assistant.