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Apple Snow
From Vegetarian cookery, 1891
Serves 3
Presented as published in 1891. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
461Calories
14 gProtein
84 gCarbs
10 gFat
Full nutrition (34 nutrients)
Calories461 kcal
Protein14 g
Carbohydrates84 g
Fiber4.7 g
Sugars74 g
Total Fat10 g
Saturated Fat3.2 g
Monounsaturated Fat3.7 g
Polyunsaturated Fat2 g
Omega-30 g
Cholesterol372 mg
Sodium142 mg
Potassium463 mg
Calcium74 mg
Iron2 mg
Magnesium27 mg
Phosphorus238 mg
Zinc1.5 mg
Copper0.2 mg
Manganese0.2 mg
Vitamin D2 mcg
Vitamin C14 mg
Vitamin A167 mcg
Vitamin E1.2 mg
Vitamin K2.5 mcg
Vitamin B60.3 mg
Vitamin B120.9 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.6 mg
Niacin (B3)0.4 mg
Folate47 mcg
Choline306 mg
Caffeine0 mg
Water388 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from Vegetarian cookery (1891) by Martha Brotherton, page 108. The excerpt below is the record exactly as published.
Apple Snow. Six apples, the whites of six eggs, and quarter of a pound of white sugar
Cook this with the app: pantry check, scaling, and the assistant.