vegetarianpescatariangluten-freedairy-freenut-freesoy-freefish-freeshellfish-free
Apple Snow
From Mrs. Lincoln's Boston cook book, 1884
Serves 2
Presented as published in 1884. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
495Calories
10 gProtein
101 gCarbs
7 gFat
Full nutrition (34 nutrients)
Calories495 kcal
Protein10 g
Carbohydrates101 g
Fiber3.5 g
Sugars92 g
Total Fat7.5 g
Saturated Fat2.4 g
Monounsaturated Fat2.8 g
Polyunsaturated Fat1.5 g
Omega-30 g
Cholesterol279 mg
Sodium108 mg
Potassium348 mg
Calcium56 mg
Iron1.5 mg
Magnesium20 mg
Phosphorus178 mg
Zinc1.1 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D1.5 mcg
Vitamin C11 mg
Vitamin A125 mcg
Vitamin E0.9 mg
Vitamin K1.8 mcg
Vitamin B60.2 mg
Vitamin B120.7 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.4 mg
Niacin (B3)0.3 mg
Folate35 mcg
Choline230 mg
Caffeine0 mg
Water291 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Mrs. Lincoln's Boston cook book (1884) by Lincoln, Mary Johnson Bailey "Mrs. D. A. Lincoln,", page 203. The excerpt below is the record exactly as published.
Apple Snow. 3 large tart apples. I % ^^P powdered sugar. 3 eggs (whites)
Cook this with the app: pantry check, scaling, and the assistant.