vegetarianpescatariangluten-freedairy-freenut-freesoy-freefish-freeshellfish-free
Apple Snow
From Mrs. Maclurcan's cookery book, 1899
Serves 3
Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
502Calories
7 gProtein
113 gCarbs
5 gFat
Full nutrition (34 nutrients)
Calories502 kcal
Protein7.3 g
Carbohydrates113 g
Fiber4.7 g
Sugars103 g
Total Fat5.4 g
Saturated Fat1.6 g
Monounsaturated Fat1.8 g
Polyunsaturated Fat1.1 g
Omega-30 g
Cholesterol186 mg
Sodium72 mg
Potassium394 mg
Calcium47 mg
Iron1.2 mg
Magnesium21 mg
Phosphorus139 mg
Zinc0.8 mg
Copper0.2 mg
Manganese0.2 mg
Vitamin D1 mcg
Vitamin C14 mg
Vitamin A87 mcg
Vitamin E0.7 mg
Vitamin K2.3 mcg
Vitamin B60.2 mg
Vitamin B120.4 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.3 mg
Niacin (B3)0.4 mg
Folate24 mcg
Choline159 mg
Caffeine0 mg
Water350 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from Mrs. Maclurcan's cookery book (1899) by H. Maclurcan, page 90. The excerpt below is the record exactly as published.
APPLE SNOW. 6 apples Eind of lemon (grated) i cupful sugar Whites of 3 eggs
Cook this with the app: pantry check, scaling, and the assistant.