vegetarianpescatariangluten-freedairy-freenut-freesoy-freefish-freeshellfish-free
Apple Snow
From Vegetarian Cook Book, 1904
Serves 4
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
66Calories
3 gProtein
13 gCarbs
0 gFat
Full nutrition (17 nutrients)
Calories66 kcal
Protein2.9 g
Carbohydrates13 g
Sugars9.7 g
Total Fat0.2 g
Sodium0.5 mg
Potassium109 mg
Calcium3.8 mg
Iron0 mg
Magnesium4 mg
Phosphorus9.2 mg
Zinc0 mg
Copper0 mg
Manganese0 mg
Vitamin C44 mg
Riboflavin (B2)0.1 mg
Water109 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Vegetarian Cook Book (1904) by E. G. Fulton, Edward Fulton, page 50. The excerpt below is the record exactly as published.
APPLE SNOW Apple sauce, 1 pint. Egg whites, 2.
Cook this with the app: pantry check, scaling, and the assistant.