FoodNet

Apple Shortbread

From The housewives' book of recipes & hints, 1940

A. James, King Street

Presented as published in 1940. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1206Calories
12 gProtein
135 gCarbs
69 gFat
Full nutrition (33 nutrients)
Calories1206 kcal
Protein12 g
Carbohydrates135 g
Fiber6.5 g
Sugars13 g
Total Fat69 g
Saturated Fat12 g
Monounsaturated Fat31 g
Polyunsaturated Fat23 g
Cholesterol0 mg
Sodium1408 mg
Potassium332 mg
Calcium391 mg
Iron5.9 mg
Magnesium28 mg
Phosphorus693 mg
Zinc0.8 mg
Copper0.2 mg
Manganese1.2 mg
Vitamin D0 mcg
Vitamin C1.7 mg
Vitamin A698 mcg
Vitamin E13 mg
Vitamin K78 mcg
Vitamin B60.1 mg
Vitamin B120.1 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)0.5 mg
Niacin (B3)6.8 mg
Folate223 mcg
Choline22 mg
Caffeine0 mg
Water168 g

As published

This recipe was extracted from The housewives' book of recipes & hints (1940) by Women's Voluntary Services for Civil Defence (Great Britain), page 4. The excerpt below is the record exactly as published.

APPLE SHORTBREAD. Stewed Apples 3 ozs. Margarine 4 ozs. Self-raising Flour 1 Tablespoonful Sugar

Cook this with the app: pantry check, scaling, and the assistant.