FoodNet

Apple Sauce

From Healthful cookery, 1904
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

376Calories
2 gProtein
92 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories376 kcal
Protein2 g
Carbohydrates92 g
Fiber0.1 g
Sugars76 g
Total Fat1.2 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Omega-30 g
Cholesterol0 mg
Sodium13 mg
Potassium285 mg
Calcium23 mg
Iron1 mg
Magnesium18 mg
Phosphorus34 mg
Zinc0.1 mg
Copper0 mg
Manganese0.2 mg
Vitamin D0 mcg
Vitamin C136 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.1 mg
Folate37 mcg
Choline1.2 mg
Caffeine0 mg
Water242 g

As published

This recipe was extracted from Healthful cookery (1904) by E. E. Kellogg, page 86. The excerpt below is the record exactly as published.

Apple Sauce. — Thicken one cup of apple juice with two tablespoonfuls of browned flour, and add one fourth of a cup of sugar and one and one-half tablespoonfuls of lemon juice

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