Apple Salad with Herrings or Sardellen

Name: Apple Salad with Herrings or Sardellen
Ingredients: 1 lb. apples.; 2 hard-boiled eggs.; f teaspoonful chopped onion.; f gill vinegar.; 4 oz. chopped Sardellen or pickled herrings.; 4 tablespoonsful salad oil.; I teaspoonful capers.; Sugar to taste.

From German cookery for the English kitchen, 1906

Presented as published in 1906. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

866Calories

14 gProtein

59 gCarbs

66 gFat

Full nutrition (34 nutrients)

Calories866 kcal

Protein14 g

Carbohydrates59 g

Fiber6 g

Sugars47 g

Total Fat66 g

Saturated Fat7.5 g

Monounsaturated Fat45 g

Polyunsaturated Fat8.6 g

Omega-30.1 g

Cholesterol373 mg

Sodium193 mg

Potassium538 mg

Calcium78 mg

Iron1.6 mg

Magnesium30 mg

Phosphorus225 mg

Zinc1.3 mg

Copper0.2 mg

Manganese0.2 mg

Vitamin D2.2 mcg

Vitamin C18 mg

Vitamin A158 mcg

Vitamin E20 mg

Vitamin K7.6 mcg

Vitamin B60.3 mg

Vitamin B121.1 mcg

Thiamin (B1)0.2 mg

Riboflavin (B2)0.6 mg

Niacin (B3)0.5 mg

Folate45 mcg

Choline310 mg

Caffeine0 mg

Water528 g

As published

This recipe was extracted from German cookery for the English kitchen (1906) by Ella Oswald, page 66. The excerpt below is the record exactly as published.

Apple Salad wtth Herrings or Saroellbn.) 1 lb. apples. 2 hard-boiled eggs. f teaspoonful chopped onion. f gill vinegar. 4 oz. chopped Sardellen or pickled herrings. 4 tablespoonsful salad oil. I teaspoonful capers. Sugar to taste.

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