Apple Salad
From Aunt Sammy's radio recipes, 1926
Presented as published in 1926. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1667Calories
7 gProtein
231 gCarbs
85 gFat
Full nutrition (34 nutrients)
Calories1667 kcal
Protein7 g
Carbohydrates231 g
Fiber3.7 g
Sugars211 g
Total Fat85 g
Saturated Fat48 g
Monounsaturated Fat17 g
Polyunsaturated Fat0.1 g
Omega-30 g
Cholesterol241 mg
Sodium197 mg
Potassium600 mg
Calcium215 mg
Iron0.6 mg
Magnesium47 mg
Phosphorus192 mg
Zinc1.1 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D0 mcg
Vitamin C46 mg
Vitamin A0 mcg
Vitamin E0.1 mg
Vitamin K6.6 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.5 mg
Folate60 mcg
Choline15 mg
Caffeine0 mg
Water832 g
As published
This recipe was extracted from Aunt Sammy's radio recipes (1926) by United States. Department of Agriculture. Radio Service, page 12. The excerpt below is the record exactly as published.
APPLE SALAD Select medium-sized apples, pare and core them. Cook in a sirup made in the proportion of 2 cups of water and 1 cup of sugar. The sirup should cover the apples, which should be cooked in a covered pan. Red cinnamon candies, added to the sirup, give the apples a pretty rose color. After the apples are cooked and chilled, fill with cream cheese, softened and seasoned with a little salt, a little paprika, and a little finely chopped green pepper. If you like, you might form the cheese mixture into balls, roll them in ground nuts, and serve beside the apple. Serve the apples on crisp lettuce leaves; garnish with mayonnaise. FRIED CARROTS AND APPLES Select 6 medium-sized carrots and 6 tart apples. Scrape the carrots and cut them lengthwise into thin slices. Pare the apples or leave the peelicgs on, whichever you prefer. Core the apples and cut them into slices about a fourth of an inch thick. Fry the apples and the carrots in fat, prefer- ably in a large iron pan or skillet. Place them in single layers and cover the pan tightly. Cook till well browned on one side, then turn. Sprinkle with a little salt and sugar. Serve on a hot platter, first a layer of carrots, then a layer of apples, so the two can be served together. APPLE-CABBAGE SALAD To make this salad, select good, tart, eating apples, peel, €ut into small cubes, and mix with finely chopped cabbage. You may use equal proportions of apple and cabbage, more apple, or more cabbage. The cream-salad dressing is made as follows: Beat Yi piiit of thick whipping cream until stiff; add 4^/2 tablespoons of lemon juice, 2 tablespoons of fresh-grated horse-radish, a grating of onion, a few drops of tabasco, and salt to taste. These seasonings can be changed ac- cording to individual preference, but be sure there is enough dressing in proportion to the cabbage and apple. Just a dash of cayenne pepper
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