Apple Pudding
From Healthful cookery, 1904
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
683Calories
17 gProtein
89 gCarbs
30 gFat
Full nutrition (33 nutrients)
Calories683 kcal
Protein17 g
Carbohydrates89 g
Fiber13 g
Sugars42 g
Total Fat30 g
Saturated Fat4.9 g
Monounsaturated Fat13 g
Polyunsaturated Fat9.6 g
Cholesterol0 mg
Sodium32 mg
Potassium820 mg
Calcium102 mg
Iron4.9 mg
Magnesium212 mg
Phosphorus546 mg
Zinc5.2 mg
Copper0.8 mg
Manganese4.9 mg
Vitamin D0 mcg
Vitamin C8.7 mg
Vitamin A4.8 mcg
Vitamin E14 mg
Vitamin K7.5 mcg
Vitamin B60.5 mg
Vitamin B120 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.5 mg
Niacin (B3)3.5 mg
Folate102 mcg
Choline66 mg
Caffeine0 mg
Water163 g
As published
This recipe was extracted from Healthful cookery (1904) by E. E. Kellogg, page 70. The excerpt below is the record exactly as published.
Apple Pudding. — Put layers of thick-sliced apples and Granola into a pudding-dish, using to each cup of Granola one cup of salted water
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