Apple Dumplings (No. 2)
From Physical culture cook book, 1901
Presented as published in 1901. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1840Calories
55 gProtein
390 gCarbs
7 gFat
Full nutrition (33 nutrients)
Calories1840 kcal
Protein55 g
Carbohydrates390 g
Fiber0 g
Sugars0 g
Total Fat7.4 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium2117 mg
Potassium684 mg
Calcium618 mg
Iron29 mg
Magnesium136 mg
Phosphorus736 mg
Zinc3.6 mg
Copper0.8 mg
Manganese3.8 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)4.7 mg
Riboflavin (B2)2.2 mg
Niacin (B3)34 mg
Folate803 mcg
Choline0 mg
Caffeine0 mg
Water50 g
As published
This recipe was extracted from Physical culture cook book (1901) by Richardson, Mary Mrs., page 48. The excerpt below is the record exactly as published.
Apple Dumplings (No. 2). — One quart whole-wheat flour, two teaspoonfuls baking powder, one-half teaspoonful salt mixed well together. Add one large tablespoonful butter and lard mixed, and enough sweet milk or water to make a soft dough. Roll out into half- inch sheets. Peel and quarter some good tart apples ; put each quarter on a square of dough, sprinkle over it sugar
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