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Angel's Food

From How we cook in Tennessee .., 1906

Serves 2

Recipe by Mrs. Rorer.

Presented as published in 1906. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

621Calories
22 gProtein
100 gCarbs
15 gFat
Full nutrition (34 nutrients)
Calories621 kcal
Protein22 g
Carbohydrates100 g
Fiber0 g
Sugars68 g
Total Fat15 g
Saturated Fat4.7 g
Monounsaturated Fat5.5 g
Polyunsaturated Fat2.9 g
Omega-30.1 g
Cholesterol558 mg
Sodium221 mg
Potassium2313 mg
Calcium92 mg
Iron4.9 mg
Magnesium27 mg
Phosphorus331 mg
Zinc2.2 mg
Copper0.2 mg
Manganese0.3 mg
Vitamin D3 mcg
Vitamin C0 mg
Vitamin A240 mcg
Vitamin E1.6 mg
Vitamin K0.5 mcg
Vitamin B60.3 mg
Vitamin B121.3 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.8 mg
Niacin (B3)2.2 mg
Folate121 mcg
Choline441 mg
Caffeine0 mg
Water118 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from How we cook in Tennessee .. (1906) by Jackson (Tenn.). First Baptist Church. The Silver Thimble Society., page 76. The excerpt below is the record exactly as published.

Angel's Food. — Separate six eggs. Sift half a cupful of flour five times. Sift two-thirds of a cupful of sugar. Beat the whites until stiff, add a saltspoonful of cream of tartar

Cook this with the app: pantry check, scaling, and the assistant.