vegetarianpescatariannut-freesoy-freefish-freeshellfish-free
Angel Food Cake
From Atlanta women's club cook book, 1921
Serves 3
Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
549Calories
5 gProtein
134 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories549 kcal
Protein4.6 g
Carbohydrates134 g
Fiber0 g
Sugars101 g
Total Fat0.9 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium197 mg
Potassium330 mg
Calcium9.4 mg
Iron2.5 mg
Magnesium12 mg
Phosphorus45 mg
Zinc0.3 mg
Copper0.1 mg
Manganese0.3 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.8 mg
Folate67 mcg
Choline0 mg
Caffeine0 mg
Water5 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from Atlanta women's club cook book (1921) by Atlanta woman's club, page 54. The excerpt below is the record exactly as published.
ANGEL FOOD CAKE. 12 egg whites. II/2 cup sugar. 1/4 t-spoon salt. 1 scant cup flour. 1 t-spoon cream of tartar. 1 t-spoon vanilla.
Cook this with the app: pantry check, scaling, and the assistant.