Angel Food Cake

Name: Angel Food Cake
Ingredients: 1 c. flour (Swans Down); % tsp. cream of tartar; 1 c. egg whites; 1 c. granulated sugar; V4 tsp. salt; 34 tsp. vanilla

From The Relief Societ Cookbook, 1930

Presented as published in 1930. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1373Calories

39 gProtein

304 gCarbs

3 gFat

Full nutrition (33 nutrients)

Calories1373 kcal

Protein39 g

Carbohydrates304 g

Fiber0 g

Sugars201 g

Total Fat2.5 g

Saturated Fat0 g

Monounsaturated Fat0 g

Polyunsaturated Fat0 g

Cholesterol0 mg

Sodium589 mg

Potassium579 mg

Calcium27 mg

Iron7.2 mg

Magnesium34 mg

Phosphorus136 mg

Zinc0.9 mg

Copper0.2 mg

Manganese1 mg

Vitamin D0 mcg

Vitamin C0 mg

Vitamin A0 mcg

Vitamin E0 mg

Vitamin K0 mcg

Vitamin B60.1 mg

Vitamin B120 mcg

Thiamin (B1)1.2 mg

Riboflavin (B2)1.5 mg

Niacin (B3)8.5 mg

Folate201 mcg

Choline0 mg

Caffeine0 mg

Water217 g

As published

This recipe was extracted from The Relief Societ Cookbook (1930) by Relief Society of the Fourth Ward of Rexburg, page 8. The excerpt below is the record exactly as published.

ANGEL FOOD CAKE 1 c. flour (Swans Down) % tsp. cream of tartar 1 c. egg whites 1 c. granulated sugar V4 tsp. salt 34 tsp. vanilla

Cook this with the app: pantry check, scaling, and the assistant.