Angel Food Cake

Name: Angel Food Cake
Ingredients: Whites of 11 eggs; One and one-half cups granulated; 1 cup Swan-dawn flour; 1 teaspoon cream tartar; 1 teaspoon vanilla

From The Federation cook book, 1910

Recipe by MRS. MATTIS GRIFFIN.

Presented as published in 1910. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1974Calories

69 gProtein

308 gCarbs

53 gFat

Full nutrition (34 nutrients)

Calories1974 kcal

Protein69 g

Carbohydrates308 g

Fiber0 g

Sugars304 g

Total Fat53 g

Saturated Fat17 g

Monounsaturated Fat20 g

Polyunsaturated Fat11 g

Omega-30.2 g

Cholesterol2046 mg

Sodium787 mg

Potassium1577 mg

Calcium312 mg

Iron10 mg

Magnesium68 mg

Phosphorus1090 mg

Zinc7.2 mg

Copper0.4 mg

Manganese0.2 mg

Vitamin D11 mcg

Vitamin C0 mg

Vitamin A880 mcg

Vitamin E5.8 mg

Vitamin K1.7 mcg

Vitamin B60.9 mg

Vitamin B124.9 mcg

Thiamin (B1)0.2 mg

Riboflavin (B2)2.5 mg

Niacin (B3)0.4 mg

Folate259 mcg

Choline1617 mg

Caffeine0 mg

Water422 g

As published

This recipe was extracted from The Federation cook book (1910) by Bertha L. Turner, page 21. The excerpt below is the record exactly as published.

Angel Food Cake Whites of 11 eggs Sugar 1 teaspoon cream tartar One and one-half cups granulated 1 cup Swan-dawn flour 1 teaspoon vanilla

Cook this with the app: pantry check, scaling, and the assistant.