Angel Food

Name: Angel Food
Ingredients: Whites of nine large or ten small eggs; pinch of salt; one-half teaspoon cream of tartar; one cup of flour; one and one-fourth cups of granulated sugar; flavor with lemon

From The Pennsylvania German cook book, 1902

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2089Calories

70 gProtein

353 gCarbs

45 gFat

Full nutrition (34 nutrients)

Calories2089 kcal

Protein70 g

Carbohydrates353 g

Fiber0 g

Sugars253 g

Total Fat45 g

Saturated Fat14 g

Monounsaturated Fat16 g

Polyunsaturated Fat8.6 g

Omega-30.2 g

Cholesterol1674 mg

Sodium646 mg

Potassium1205 mg

Calcium279 mg

Iron15 mg

Magnesium89 mg

Phosphorus1027 mg

Zinc6.7 mg

Copper0.5 mg

Manganese1.1 mg

Vitamin D9 mcg

Vitamin C0 mg

Vitamin A720 mcg

Vitamin E4.7 mg

Vitamin K1.4 mcg

Vitamin B60.8 mg

Vitamin B124 mcg

Thiamin (B1)1.4 mg

Riboflavin (B2)2.6 mg

Niacin (B3)8.8 mg

Folate412 mcg

Choline1323 mg

Caffeine0 mg

Water358 g

As published

This recipe was extracted from The Pennsylvania German cook book (1902) by Keller, J. A. Mrs, page 1. The excerpt below is the record exactly as published.

ANGEL FOOD. Whites of nine large or ten small eggs, pinch of salt, one-half teaspoon cream of tartar, put in eggs when half beaten, one cup of dour, one and one-fourth'cups of granulated sugar, davor with lemon

Cook this with the app: pantry check, scaling, and the assistant.