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Angel Food
From Superior cook book, 1905
Serves 2
Recipe by Luella Ropes.
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
818Calories
5 gProtein
200 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories818 kcal
Protein5.5 g
Carbohydrates200 g
Fiber0 g
Sugars151 g
Total Fat1.5 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium3.6 mg
Potassium498 mg
Calcium13 mg
Iron0.7 mg
Magnesium15 mg
Phosphorus64 mg
Zinc0.5 mg
Copper0.1 mg
Manganese0.4 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)0.6 mg
Folate0 mcg
Choline0 mg
Caffeine0 mg
Water8.7 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Superior cook book (1905) by Grace Church (Ishpeming, Mich.), page 93. The excerpt below is the record exactly as published.
Angel Food. One and one-half eups of sugar, whites of 11 eggs. 1 euj) of Dousuum's Echo pastry flour, 1 teaspoon ereaui of tartar. 1 teaspoon vanilla
Cook this with the app: pantry check, scaling, and the assistant.