American Chow Mein

Name: American Chow Mein
Ingredients: 1 - 8 oz. Pkg. Noodles; 1 Lb. Tillamook Cheese; 1 Lb. Ground Round; 1 Onion - medium size; 1 Green Pepper - med. size; 1 #2 can Cream Style Corn; 1 #2 can Tomato Juice; 1 #1 can Ripe Olives (if desired)

From Our favorite recipes (Wilshire Ward LDS, 1957), 1957

Serves 8.

Presented as published in 1957. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2844Calories

193 gProtein

48 gCarbs

213 gFat

Full nutrition (34 nutrients)

Calories2844 kcal

Protein193 g

Carbohydrates48 g

Fiber4.2 g

Sugars17 g

Total Fat213 g

Saturated Fat110 g

Monounsaturated Fat54 g

Polyunsaturated Fat7.2 g

Omega-30.5 g

Cholesterol753 mg

Sodium3817 mg

Potassium2222 mg

Calcium3290 mg

Iron11 mg

Magnesium240 mg

Phosphorus2855 mg

Zinc37 mg

Copper0.5 mg

Manganese0.5 mg

Vitamin D0 mcg

Vitamin C100 mg

Vitamin A1461 mcg

Vitamin E3.9 mg

Vitamin K14 mcg

Vitamin B60.6 mg

Vitamin B124.8 mcg

Thiamin (B1)0.3 mg

Riboflavin (B2)2.2 mg

Niacin (B3)2.2 mg

Folate193 mcg

Choline38 mg

Caffeine0 mg

Water804 g

As published

This recipe was extracted from Our favorite recipes (Wilshire Ward LDS, 1957) (1957) by Maude Frances Smeath Weight, page 38. The excerpt below is the record exactly as published.

AMERICAN CHOW MEIN 1 - 8 oz. Pkg. Noodles + Lb. Tillamook Cheese 1 Lb. Ground Round 1 #2 can Cream Style 1 Onion - medium size Corn 1 Green Pepper - med. size 1 #2 can Tomato Juice 1 #1 can Ripe Olives (if desired)

Cook this with the app: pantry check, scaling, and the assistant.