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Ambrosia
From The Monmouth Baptist ladies' cook book, 1907
Serves 7
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
697Calories
9 gProtein
102 gCarbs
31 gFat
Full nutrition (33 nutrients)
Calories697 kcal
Protein9 g
Carbohydrates102 g
Fiber9 g
Sugars85 g
Total Fat31 g
Saturated Fat2.7 g
Monounsaturated Fat4.2 g
Polyunsaturated Fat22 g
Cholesterol0 mg
Sodium1.5 mg
Potassium805 mg
Calcium125 mg
Iron1.4 mg
Magnesium101 mg
Phosphorus202 mg
Zinc1.5 mg
Copper0.7 mg
Manganese1.6 mg
Vitamin D0 mcg
Vitamin C116 mg
Vitamin A25 mcg
Vitamin E0.4 mg
Vitamin K1.1 mcg
Vitamin B60.7 mg
Vitamin B120 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.6 mg
Folate76 mcg
Choline24 mg
Caffeine0 mg
Water241 g
Estimated from matched ingredients across 7 servings.
As published
This recipe was extracted from The Monmouth Baptist ladies' cook book (1907) by Marian B. Sexton, page 100. The excerpt below is the record exactly as published.
AMBROSIA. Mrs. W. E. Burns. Eight oranges, four bananas, one-half can pine ap- ICES, CREAMS, ETC. 209 pie, one-half box cocoanut, two-thirds pound English walnuts. Prepare syrup of two cups sugar, one-quart- er cup wate
Cook this with the app: pantry check, scaling, and the assistant.