vegetarianpescatariangluten-freenut-freeegg-freesoy-freefish-freeshellfish-free
Aloobhat (Curried Rice and Potatoes)
From Banquets of the nations, 1911
Serves 3
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
741Calories
9 gProtein
89 gCarbs
39 gFat
Full nutrition (34 nutrients)
Calories741 kcal
Protein8.7 g
Carbohydrates89 g
Fiber5.6 g
Sugars1.4 g
Total Fat39 g
Saturated Fat23 g
Monounsaturated Fat0.2 g
Polyunsaturated Fat1.8 g
Omega-30 g
Cholesterol113 mg
Sodium3251 mg
Potassium754 mg
Calcium69 mg
Iron4.8 mg
Magnesium59 mg
Phosphorus176 mg
Zinc1.4 mg
Copper0.3 mg
Manganese2.4 mg
Vitamin D0 mcg
Vitamin C30 mg
Vitamin A0.4 mcg
Vitamin E0.3 mg
Vitamin K6 mcg
Vitamin B60.6 mg
Vitamin B120 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.1 mg
Niacin (B3)4.8 mg
Folate198 mcg
Choline23 mg
Caffeine0 mg
Water129 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from Banquets of the nations (1911) by Robert H. Christie, page 112. The excerpt below is the record exactly as published.
Aloobhat (Curried Rice and Potatoes) S6m Badre (Broad Beans) (Curried Tomatoes) Wilpussan Chahkee Mutter Chahkee (Curried Turnips) (Green Peas) Dahl Falooree (Spiced Lentil Crusts) Karanji Sa-oo Bhahjees (Cocoanut Croquettes) (Baked Apples) Shrikhand (Sugared Cream) Hulluah (Cinnamon Sweet) 268 CENTRAL PROVINCES (Brahmin) Bhat. (Rice.) Wash the rice thoroughly, and, having put it in a pot, add water until it reaches a level about three inches higher than the rice. Boil until rice is soft, then cover the pot and leave it on the hot embers until the fire dies out. No water is poured off, and nothing else is added. Dahl. (Lentils.) First boil the water, and when fully boiling put in some split lentils and allow them to become soft. After putting in the lentils, and when boiling point is again reached, add a little turmeric powder. Allow the con- tents to simmer half an hour, stir well, add hot water, and some salt. Aloobhat. (Curried Rice and Potatoes.) Half pound of rice, one pound potatoes. Wash rice well, and cut potatoes into thin slices. Put rice in four ounces boiling ghee, stir a little, and then take out. Put a thin layer of this rice in a pot, and place upon it a thin layer of raw potato. Again rice and again potato, and so on until material is used up. Put the pot upon a slow fire. Another pot full of water is placed upon the first, so that the vapour from the first may condense and fall back into the lower pot. Finally salt, chillies, cloves
Read the full page as publishedCollapse the page
Cook this with the app: pantry check, scaling, and the assistant.