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Almond Puffs
From The Ideal cook book, 1899
Serves 1
Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
378Calories
22 gProtein
14 gCarbs
28 gFat
Full nutrition (34 nutrients)
Calories378 kcal
Protein22 g
Carbohydrates14 g
Fiber7.1 g
Sugars2.5 g
Total Fat28 g
Saturated Fat2.2 g
Monounsaturated Fat18 g
Polyunsaturated Fat7 g
Omega-30 g
Cholesterol0 mg
Sodium0.6 mg
Potassium416 mg
Calcium153 mg
Iron2.1 mg
Magnesium153 mg
Phosphorus273 mg
Zinc1.8 mg
Copper0.6 mg
Manganese1.2 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E15 mg
Vitamin K0 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)1 mg
Niacin (B3)2.1 mg
Folate25 mcg
Choline30 mg
Caffeine0 mg
Water80 g
As published
This recipe was extracted from The Ideal cook book (1899) by Anne Clarke, page 119. The excerpt below is the record exactly as published.
Almond Puffs—lIngredients—2 oz. of sweet almonds, a little orange flower water, whites of three eggs, some sifted sugar
Cook this with the app: pantry check, scaling, and the assistant.