FoodNet

Almond Dates

From Healthful cookery, 1904
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1190Calories
31 gProtein
133 gCarbs
71 gFat
Full nutrition (33 nutrients)
Calories1190 kcal
Protein31 g
Carbohydrates133 g
Fiber25 g
Sugars99 g
Total Fat71 g
Saturated Fat5.4 g
Monounsaturated Fat45 g
Polyunsaturated Fat17 g
Cholesterol0 mg
Sodium4.2 mg
Potassium1857 mg
Calcium429 mg
Iron6.2 mg
Magnesium413 mg
Phosphorus686 mg
Zinc4.3 mg
Copper1.5 mg
Manganese3.5 mg
Vitamin D0 mcg
Vitamin C0.6 mg
Vitamin A0 mcg
Vitamin E33 mg
Vitamin K4 mcg
Vitamin B60.4 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)1.1 mg
Niacin (B3)6.5 mg
Folate62 mcg
Choline76 mg
Caffeine0 mg
Water34 g

As published

This recipe was extracted from Healthful cookery (1904) by E. E. Kellogg, page 79. The excerpt below is the record exactly as published.

Almond Dates. — Wash, and remove the seeds of the dates. Replace with roasted almonds or any other kind of nuts. Roll in powdered sugar.

Cook this with the app: pantry check, scaling, and the assistant.