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Alligator Pear Salad

Name: Alligator Pear Salad
Yield: 4 servings
Ingredients: 2 alligator pears; 1 cup apple vinegar; 3 ripe tomatoes; 2 tbls. french mustard; 1/2 small onion; 1 t-spoon salt; 1 cup olive oil; Grated cheese

From Atlanta women's club cook book, 1921

Serves 4

Recipe by Carmen M. De Rueda, Calle Alvarado N. 11, Mexico City.

Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

106Calories

4 gProtein

20 gCarbs

2 gFat

Full nutrition (34 nutrients)

Calories106 kcal

Protein3.6 g

Carbohydrates20 g

Fiber4.5 g

Sugars12 g

Total Fat2.4 g

Saturated Fat9.4 g

Monounsaturated Fat38 g

Polyunsaturated Fat5.2 g

Omega-30.4 g

Cholesterol5.4 mg

Sodium794 mg

Potassium347 mg

Calcium81 mg

Iron0.6 mg

Magnesium23 mg

Phosphorus85 mg

Zinc0.6 mg

Copper0.1 mg

Manganese0.2 mg

Vitamin D0 mcg

Vitamin C18 mg

Vitamin A54 mcg

Vitamin E0.6 mg

Vitamin K11 mcg

Vitamin B60.1 mg

Vitamin B120.1 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0.1 mg

Niacin (B3)0.8 mg

Folate24 mcg

Choline8.2 mg

Caffeine0 mg

Water187 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Atlanta women's club cook book (1921) by Atlanta woman's club, page 32. The excerpt below is the record exactly as published.

ALLIGATOR PEAR SALAD. (Ensalada de Agucate Mexicana) 2 alligator pears. 1 cup apple vinegar. 3 ripe tomatoes. 2 tbls. french mustard. 1/2 small onion. 1 t-spoon salt. l"cup olive oil. Grated cheese

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