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Alex. Dumas' Recipe for Salad
From With a saucepan over the sea, 1902
Serves 4
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
83Calories
4 gProtein
14 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories83 kcal
Protein3.5 g
Carbohydrates14 g
Fiber3.2 g
Sugars3.6 g
Total Fat1.5 g
Saturated Fat0.9 g
Monounsaturated Fat2.8 g
Polyunsaturated Fat0.6 g
Omega-30 g
Cholesterol47 mg
Sodium105 mg
Potassium440 mg
Calcium21 mg
Iron0.8 mg
Magnesium26 mg
Phosphorus80 mg
Zinc0.5 mg
Copper0.2 mg
Manganese0.2 mg
Vitamin D0.3 mcg
Vitamin C7.7 mg
Vitamin A20 mcg
Vitamin E0.1 mg
Vitamin K1 mcg
Vitamin B60.1 mg
Vitamin B120.1 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.6 mg
Folate74 mcg
Choline43 mg
Caffeine0 mg
Water106 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from With a saucepan over the sea (1902) by Adelaide Keen, page 52. The excerpt below is the record exactly as published.
ALEX. DUMAS' RECIPE FOR SALAD. Cut into dice cooked white potatoes and beets in equal parts, add half as much raw sliced tomatoes, pickled gherkins, and anchovies, or tunny fish, arrange on a dish with chopped onion and sliced eggs, a French dressing being poured over and all mixed. Add the yolk of an egg blended with a tablespoonful of olive oil and a teaspoonful of French mustard
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