FoodNet
vegetarianpescatariannut-freesoy-freefish-freeshellfish-free

Afternoon Tea Rusks

From The Landmarks club cook book, 1903

Serves 3

Recipe by Kate E. Whitaker.

Presented as published in 1903. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

839Calories
25 gProtein
167 gCarbs
8 gFat
Full nutrition (34 nutrients)
Calories839 kcal
Protein25 g
Carbohydrates167 g
Fiber0 g
Sugars37 g
Total Fat8.4 g
Saturated Fat2.6 g
Monounsaturated Fat1.8 g
Polyunsaturated Fat0.7 g
Omega-30 g
Cholesterol134 mg
Sodium395 mg
Potassium396 mg
Calcium325 mg
Iron10 mg
Magnesium59 mg
Phosphorus393 mg
Zinc2 mg
Copper0.3 mg
Manganese1.3 mg
Vitamin D1.4 mcg
Vitamin C0 mg
Vitamin A79 mcg
Vitamin E0.4 mg
Vitamin K0.1 mcg
Vitamin B60.2 mg
Vitamin B120.7 mcg
Thiamin (B1)1.6 mg
Riboflavin (B2)1 mg
Niacin (B3)11 mg
Folate283 mcg
Choline112 mg
Caffeine0 mg
Water114 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from The Landmarks club cook book (1903) by The Landmarks club, Los Angeles, Calif., page 127. The excerpt below is the record exactly as published.

AFTERNOON TEA RUSKS. Four cups flour, half cup sugar, two teaspoonfuls baking- powder, two eggs, one cup milk

Cook this with the app: pantry check, scaling, and the assistant.