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Aerated or Peptic Bread

From Physical culture cook book, 1901
Presented as published in 1901. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1027Calories
27 gProtein
223 gCarbs
4 gFat
Full nutrition (33 nutrients)
Calories1027 kcal
Protein27 g
Carbohydrates223 g
Fiber0 g
Sugars27 g
Total Fat3.7 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium1318 mg
Potassium379 mg
Calcium592 mg
Iron15 mg
Magnesium72 mg
Phosphorus466 mg
Zinc1.8 mg
Copper0.4 mg
Manganese1.9 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)2.4 mg
Riboflavin (B2)1.1 mg
Niacin (B3)17 mg
Folate402 mcg
Choline0.6 mg
Caffeine0 mg
Water25 g

As published

This recipe was extracted from Physical culture cook book (1901) by Richardson, Mary Mrs., page 7. The excerpt below is the record exactly as published.

Aerated or Peptic Bread. — Two cups en- tire wheat flour, one cup sweet milk, two tea- spoonfuls baking powder, two tablespoonfuls brown sugar, one-quarter small teaspoonful baking soda, pinch salt. Sift baking-powder and soda with the flour; add the other ingre- dients and stir thoroughly and quickly. Put in well-greased pan and bake in a moderate oven ij4 hours. When done, cover with a clean cloth while cooking. 32 THE PHYSICAL CULTURE COOK BOOK. 7. "Peptic" Graham Bread. — For one loaf. Three cups Graham flour, one cup white flour, one and one-half teaspoonfuls salt, two and one-half teaspoonfuls baking powder. Put these ingredients in a bcwl, mix well with a spoon. Make a well in center, pour in oftie large t'ablespoonful New Orleans molasses and one pint of water. With a large spoon stir quickly and thoroughly together. When all the flour is wet stir it a moment longer, then turn at once info a well-greased baking pan. Smooth the top of the dough with a knife dipped in melted butter. Bake at once, in a moderate oven, one hour and a quarter. As soon as baked remove from the pan and wrap in a cloth until cool. 8. "Boston Brown Bread/' — One even cup of Indian meal, one heaping cup of rye meal, one cup entire-wheat flour, one teaspoonful of salt, one teaspoonful of soda, one-half cup of molasses. Mix very thoroughly together, the meal, salt and soda. Add one pint of hot water to the molasses and stir; pour the molasses and water into the middle of the meal, and stir till smooth batter. Put in a buttered tin boiler, cover tightly, and set in a covered iron kettle to boil three hours, adding water as may be necessary. When done set the bread boiler in THE PHYSICAL CULTURE COOK BOOK. 33 the oven for one-half hour. Milk may be used instead of water if desired. 8a. Brown Bread. — Three cups Indian meal, one-half teaspoonful salt, two cups warm water, two cups sour milk, two tablespoonfuls cream, two teaspoonfuls soda, two and" a half cups flour, or enough to thicken. Mix well and bake in a very slow oven four to six hours. If possible, use a covered pan to bake in. 9. Gluten Bread. — One-sixth cake dry hop yeast, one cup warm water, one heaping tea- spoonful butter, and two and one-half cups gluten flour. Mix thoroughly, cover closely, and let rise over night. Knead into loaves in the morning, using as little gluten flour as possible, let rise and bake one-half hour. 10. Tea Rolls. — In the morning take three pints of entire wheat flour, rub into it two tea- spoonfuls of butter. Then add one teaspoon- ful salt, two tablespoonfuls of sugar, about one-half of a compressed yeast' cake dissolved in water or milk, slightly warmed, using suffi- cient to knead a soft dough. Cover and let rise until light and spongy. Then roll out about three-fourths of an inch thick and cut round and spread each one with melted butter 34 THE PHYSICAL CULTURE COOK BOOK. and fold. Then lay them close in a tin and let rise again. 11. Breakfast Rolls. — One quart whole wheat flour, one-half pint milk, one-half pint water, one-third yeast cake, two tablespoonfuls sugar, two tablespoonfuls shortening, pinch salt. Mix thoroughly at night and set to rise. In the morning mix again and make into small rolls. Put in a greased pan and let rise twenty minutes, or until light. Brush over the tops with melted butter or milk and bake one-half hour. Or take some risen bread dough, work into it in the morning one tablespoonful but'ter and proceed as above. 12. Whole- Wheat Gems (Good).— One quart whole-wheat flour, one quart water, one tablespoonful melted shortening, two table- spoonfuls sugar, two teaspoonfuls baking powder
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Cook this with the app: pantry check, scaling, and the assistant.