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A Pretty Window Plant
From The hearthstone; or, Life at home, 1883
Serves 1
This plant is easy to grow and makes a pretty window decoration.
Presented as published in 1883. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
477Calories
13 gProtein
93 gCarbs
6 gFat
Full nutrition (33 nutrients)
Calories477 kcal
Protein13 g
Carbohydrates93 g
Fiber5.9 g
Sugars0.3 g
Total Fat5.9 g
Saturated Fat1.5 g
Monounsaturated Fat1.7 g
Polyunsaturated Fat1.7 g
Cholesterol107 mg
Sodium160 mg
Potassium748 mg
Calcium89 mg
Iron3.6 mg
Magnesium77 mg
Phosphorus282 mg
Zinc2.1 mg
Copper0.8 mg
Manganese1.4 mg
Vitamin D0 mcg
Vitamin C3.8 mg
Vitamin A56 mcg
Vitamin E0.1 mg
Vitamin K0.5 mcg
Vitamin B60.3 mg
Vitamin B120.2 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.4 mg
Niacin (B3)5.8 mg
Folate120 mcg
Choline12 mg
Caffeine0 mg
Water49 g
As published
This recipe was extracted from The hearthstone; or, Life at home (1883) by Laura C. Holloway, page 173. The excerpt below is the record exactly as published.
a round piece of coarse sponge in warm water until it has thoroughly expanded. After squeezing it about half dry, place in the openings millet, red clover, and barley-grass seeds, rice and oats
Cook this with the app: pantry check, scaling, and the assistant.