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A Polish Dish
From The Ideal cook book, 1899
Serves 3
Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
589Calories
92 gProtein
5 gCarbs
23 gFat
Full nutrition (34 nutrients)
Calories589 kcal
Protein92 g
Carbohydrates4.7 g
Fiber0.9 g
Sugars2.1 g
Total Fat23 g
Saturated Fat7.9 g
Monounsaturated Fat7.9 g
Polyunsaturated Fat1.2 g
Omega-30.2 g
Cholesterol236 mg
Sodium168 mg
Potassium1364 mg
Calcium27 mg
Iron9.1 mg
Magnesium93 mg
Phosphorus783 mg
Zinc12 mg
Copper0.5 mg
Manganese0.1 mg
Vitamin D0.6 mcg
Vitamin C3.7 mg
Vitamin A36 mcg
Vitamin E1.7 mg
Vitamin K0.2 mcg
Vitamin B60.9 mg
Vitamin B126.7 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.6 mg
Niacin (B3)12 mg
Folate9.5 mcg
Choline3.1 mg
Caffeine0 mg
Water231 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from The Ideal cook book (1899) by Anne Clarke, page 30. The excerpt below is the record exactly as published.
A Polish Bish—Ingredients—About 2 lbs. of rump steak cut thickly, some bread crumbs, butter and salt, 1 onion
Cook this with the app: pantry check, scaling, and the assistant.