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A Nice Stew
From The hearthstone; or, Life at home, 1883
Serves 2
This makes an ample stew for an ordinary-sized family.
Presented as published in 1883. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
458Calories
52 gProtein
26 gCarbs
17 gFat
Full nutrition (34 nutrients)
Calories458 kcal
Protein52 g
Carbohydrates26 g
Fiber3.2 g
Sugars1.2 g
Total Fat17 g
Saturated Fat6.3 g
Monounsaturated Fat7.7 g
Polyunsaturated Fat0.9 g
Omega-30 g
Cholesterol150 mg
Sodium159 mg
Potassium1397 mg
Calcium50 mg
Iron6.1 mg
Magnesium80 mg
Phosphorus553 mg
Zinc13 mg
Copper0.3 mg
Manganese0.2 mg
Vitamin D0.2 mcg
Vitamin C30 mg
Vitamin A2.3 mcg
Vitamin E0.4 mg
Vitamin K6.2 mcg
Vitamin B61.7 mg
Vitamin B125.9 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.5 mg
Niacin (B3)14 mg
Folate34 mcg
Choline158 mg
Caffeine0 mg
Water278 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from The hearthstone; or, Life at home (1883) by Laura C. Holloway, page 280. The excerpt below is the record exactly as published.
A Nice Stew. — A pound of beef, with the addition of two or three potatoes, and the gravy of the last roast
Cook this with the app: pantry check, scaling, and the assistant.