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A Delicious Omelet

From La cuisine creole, 1885

A wood fire is the best, over which to cook an omelet, as you want only a blaze.

Presented as published in 1885. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

431Calories
38 gProtein
2 gCarbs
32 gFat
Full nutrition (34 nutrients)
Calories431 kcal
Protein38 g
Carbohydrates2.4 g
Fiber0.4 g
Sugars1.4 g
Total Fat32 g
Saturated Fat9.4 g
Monounsaturated Fat11 g
Polyunsaturated Fat5.7 g
Omega-30.1 g
Cholesterol1126 mg
Sodium431 mg
Potassium460 mg
Calcium181 mg
Iron5.6 mg
Magnesium40 mg
Phosphorus600 mg
Zinc3.9 mg
Copper0.2 mg
Manganese0.1 mg
Vitamin D6 mcg
Vitamin C5.9 mg
Vitamin A499 mcg
Vitamin E3.2 mg
Vitamin K74 mcg
Vitamin B60.5 mg
Vitamin B122.7 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)1.4 mg
Niacin (B3)0.3 mg
Folate148 mcg
Choline883 mg
Caffeine0 mg
Water271 g

As published

This recipe was extracted from La cuisine creole (1885) by Lafcadio Hearn, page 41. The excerpt below is the record exactly as published.

A DELIOIOUS OMELET. Beat feeparately, and lightly, six eggs ; add to them a tablespoonful of chopped green onion, and the same of parsiey, chopped fine ; beat them into the eggs with two latlespoonfuls of water, and at the last moment a little sait. Hâve a thick-bottomed skîllet, or pan on the flre, put in a teaspoonf ul of nice sweet butte

Cook this with the app: pantry check, scaling, and the assistant.