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Copyright N°_
f
copYRicirr nEPosrr.
THE WORCESTER DOMESTIC
SCIENCE SCHOOL'S
ONE YEAR'S COURSE
Laboratory Cook Book
Compiled and Copyrighted 1914.
By
FLORA A. WETHERED
Published by the
WORCESTER DOMESTIC SCIENCE SCHOOL
156-158 Institute Road
Worcester, Massachusetts, U. S. A.
1914
HARRIGAN PRESS, Inc.
Worcester, Mass.
.\AJ33
To My Mother-
Euty f. See
this book is affectionately dedicated, through
whose devotion to home life and inspiring
influence 1 was led to study Domestic Science
SEP 30 1914
CI.A379768
■k-o /
THE WORCESTER DOMESTIC SCIENCE SCHOOL
INDEX
The Worcester Domestic Science School Frontispiece
One of the Dormitories
Introduction 3
Lecture 1 4
Fundamental Cookery Principles 8
Steps in Marketing 9
Preservation of Food Experiments 9
I <esson IT. — Preservation of Foods, etc 11
Canning 13
Sterilization 14
Preserving 18
Relishes 24
Foods 28
Experiments with Starch 31
Cereals 33
Bread — Experiments in Fermentation 38
Gems 43
Methods of Cooking — Deep Fat Frying 46
Poultry 48
Fish 54
The Lobster 61
Lesson on Olive Oil 66
Vegetables 68
Soups 80
Garnishes for Soups 87
Sandwiches 89
Pastry — with Illustrations 92
Meats — with Illustrations 99
Meat, Fish and Other Sauces 120
Salads 126
Eggs 134
Cheese Dishes 140
Croquettes 141
Timbales 144
Plain Cookery — Leftovers 147
Chafing Dish Cookery 150
Invalid Cookery 154
Puddings 159
Desserts 170
Sweet Jellies 184
Bavarian Creams 186
Frozen Desserts 18S
Sugar Cookery — Confections 197
Cake 203
Fancy Cakes — Illustrated 207
Cakes and Other Pastry 213
Cookery Phrases c 218
Demonstration of the Fireless Cooker . . . 219
Formal Meals 222
Menus 240
Household Hints 215
The purpose of this little volume is to supply
a laboratory cook book suitable for a one year
course in cookery for those preparing to teach
the subject. Much help will be derived from
studying the notes preceding each subject.
All foods and utensils should be in place be-
fore beginning the lesson
LECTURE I.
Def. — COOKERY is the art of preparing food for nourishing the
human body by preserving nutritive constituents and flavors and
rendering it soluble.
Food is cooked to develop new flavors and soften fibres; to make
more palatable and to render it more digestible.
The three essentials are: — (1) Heat, (2) Air, (3) Moisture.
Def. — (1) Heat is increased molecular motion produced by combus-
tion. Combustion cannot take place without air. Oxy-
gen is the only supporter of combustion.
(2) Air is composed of oxygen, nitrogen, argon, various other
gases, and some impurities.
(3) Moisture, in form of water, is either found in food, or
added to it extensively.
The combined effect of heat and moisture hardens albumen in eggs,
fish and meat; and softens fibrous portions of meat and the cellulose
of vegetables.
The burning of fuels depends upon the rapidity of combustion.
Def. — A fuel is a substance that can be employed usefully in com-
bination with atmospheric air or oxygen to the production of heat.
OUTLINE OF FUELS
2. 'Coal.
A.
Solids.
1
. Wood.
(a) Soft
(b) Hard
(c) Charcoal
(d) Peat
B.
Fluids.
1. City Gas
2. Natural Gas
3. Kerosene
4. Alcohol
(a) Soft
(b) Hard
(c) Chestnut
(d) Pea
(e) Coke
Page 0
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation, not the original instructions.
AI-modernized reading of the original text
Copyright N°_
f
COPYRIGHT DEPOSIT.
THE WORCESTER DOMESTIC SCIENCE SCHOOL'S
ONE YEAR'S COURSE
Laboratory Cook Book
Compiled and Copyrighted 1914.
By
FLORA A. WETHERED
Published by the
156-158 Institute Road
Worcester, Massachusetts, U. S. A.
HARRIGAN PRESS, Inc.
Worcester, Mass.
.\AJ33
To My Mother-
EUTY F. SEE
this book is affectionately dedicated, through whose devotion to home life and inspiring influence 1 was led to study Domestic Science
INDEX
The Worcester Domestic Science School Frontispiece
One of the Dormitories
Introduction 3
Lecture 1 4
Fundamental Cookery Principles 8
Steps in Marketing 9
Preservation of Food Experiments 9
I <esson IT. — Preservation of Foods, etc 11
Canning 13
Sterilization 14
Preserving 18
Relishes 24
Foods 28
Experiments with Starch 31
Cereals 33
Bread — Experiments in Fermentation 38
Gems 43
Methods of Cooking — Deep Fat Frying 46
Poultry 48
Fish 54
The Lobster 61
Lesson on Olive Oil 66
Vegetables 68
Soups 80
Garnishes for Soups 87
Sandwiches 89
Pastry — with Illustrations 92
Meats — with Illustrations 99
Meat, Fish and Other Sauces 120
Salads 126
Eggs 134
Cheese Dishes 140
Croquettes 141
Timbales 144
Plain Cookery — Leftovers 147
Chafing Dish Cookery 150
Invalid Cookery 154
Puddings 159
Desserts 170
Sweet Jellies 184
Bavarian Creams 186
Frozen Desserts 18S
Sugar Cookery — Confections 197
Cake 203
Fancy Cakes — Illustrated 207
Cakes and Other Pastry 213
Cookery Phrases c 218
Demonstration of the Fireless Cooker . . . 219
Formal Meals 222
Menus 240
Household Hints 215
The purpose of this little volume is to supply a laboratory cook book suitable for a one year course in cookery for those preparing to teach the subject. Much help will be derived from studying the notes preceding each subject. All foods and utensils should be in place before beginning the lesson
LECTURE I.
Def. — COOKERY is the art of preparing food for nourishing the human body by preserving nutritive constituents and flavors and rendering it soluble.
Food is cooked to develop new flavors and soften fibres; to make more palatable and to render it more digestible.
The three essentials are: — (1) Heat, (2) Air, (3) Moisture.
Def. — (1) Heat is increased molecular motion produced by combustion. Combustion cannot take place without air. Oxygen is the only supporter of combustion.
(2) Air is composed of oxygen, nitrogen, argon, various other
gases, and some impurities.
(3) Moisture, in form of water, is either found in food, or
added to it extensively.
The combined effect of heat and moisture hardens albumen in eggs, fish and meat; and softens fibrous portions of meat and the cellulose of vegetables.
The burning of fuels depends upon the rapidity of combustion.
Def. — A fuel is a substance that can be employed usefully in combination with atmospheric air or oxygen to the production of heat.
OUTLINE OF FUELS 2. 'Coal.
A.
Solids.
. Wood.
(a) Soft
(b) Hard
(c) Charcoal
(d) Peat
B.
Fluids.
1. City Gas
2. Natural Gas
3. Kerosene
4. Alcohol
(a) Soft
(b) Hard
(c) Chestnut
(d) Pea
(e) Coke