1 cup cooked beans y2 cup milk y^ teaspoon salt onion to taste J4 to ^ cup bread crumbs 1 tablespoon butter 1 tablespoon flour Chopped parsley✪ Soy Bean Croquettes Melt butter in top of double boiler, add flour, thor- oughh^ mix. Heat, add milk and onion, cook over hot water until it thickens, add salt. Rub beans through a sieve, add crumbs, mix thoroughly with w^hite sauce. Dip in w^hite of eggs, then in bread crumbs, fry in hot fat. Makes 7 medium sized croquettes. SOY BEAN LOAF. 1 cup cooked soj^ beans 2 tablespoons bread crumbs ^ teaspoon Worcestershire sauce y^ pound cheese ^ lemon (juice) 1^ tablespoons onions salt, pepper✪ Soy Bean Loaf Boil beans as for Baked Soy Beans, grate cheese, mix with beans, moisten with soup stock, if you have it, if not, white sauce. Add bread crumbs until stiff 62 WARCOOKBOOK enough to form into a loaf. Bake in a moderate oven, basting frequently with water, 1 tablespoon butter melted in it and 1 tablespoon lemon juice. CAULIFLOWER WITH CHEESE SAUCE. Eemove leaves, cut off stalk and soak thirty min- utes (head down) in cold water to cover. Cook (head up) twenty minutes, or until soft, in boiling salted water; drain; separate flowerets and reheat in sauce. CHEESE SAUCE. yi cup grated cheese yi teaspoon soda 3 tablespoons oleomargarine 3 tablespoons flour 1^ cups milk ^ teaspoon salt Few grains pepper Melt oleomargarine, add flour mixed with salt and pepper. Stir until thoroughly blended. Pour on milk gradually, stirring until well mixed, then beating until smooth and glossy. Then add cheese mixed with soda. Stir until cheese is blended with sauce. Cabbage or celery may be served in the same way. Shred cabbage as for slaw. Soak until crisp in cold water, drain and cook 10 minutes in boiling salted wa- ter. Drain and pour over it cheese sauce. If liked, one may cover the top with crumbs and bake until crumbs are brown. Celery should be washed, scraped and cut in half- inch pieces. Cook in boiling salted water until soft (about half an hour.) Drain and add cheese sauce. This also may be covered with crumbs and baked till crumbs are brown. WARCOOKBOOK 63 BAKED HOMINY AND CHEESE. 1 tablespoon oleomargarine or drippings 1 tablespoon cornstarch 1 cup milk 1 teaspoon salt Yz teaspoon paprika Yz cup to 1 cup cheese grated or cut fine 2 cups cooked hominy 34 cup bread crumbs Make a sauce of fat, cornstarch, salt and milk. Add the cheese and paprika to the sauce. Arrange the hominy in baking dish and pour the sauce over it. Cover with crumbs and bake 20 minutes in a moderate oven. 64 WARCOOKBOOK Fats FATS ARE DOUBLY PRECIOUS. Fats supply energy. When people go hungry they draw on the fats of their bodies. When that is gone, they are an easy prej^ to disease. Some fats have stuff ;in them for growth. Without fats, people weaken and waste away. / Our armies use fat by shipload. Glycerin, which comes from FAT, is one of the chief things for making modern explosives. We must have fats to keep up the Ifight. HOW TO SAVE FATS. 1. Cut down in the amount of fat used in the prepa- ration of foods. 2. Train the members of the family to leave no fat on their plates. This means fat from meat as well as butter. 3. Substitute vegetable fats and oils for animal fats. 4. Omit fried foods. 5. Use all drippings from meat as seasonings.

AI-modernized reading of the original text

1 cup cooked beans y2 cup milk y^ teaspoon salt onion to taste J4 to ^ cup bread crumbs 1 tablespoon butter 1 tablespoon flour Chopped parsley Melt butter in top of double boiler, add flour, thoroughly mix. Heat, add milk and onion, cook over hot water until it thickens, add salt. Rub beans through a sieve, add crumbs, mix thoroughly with white sauce. Dip in white of eggs, then in bread crumbs, fry in hot fat. Makes 7 medium sized croquettes. SOY BEAN LOAF. 1 cup cooked soy beans 2 tablespoons bread crumbs ^ teaspoon Worcestershire sauce y^ pound cheese ^ lemon (juice) 1^ tablespoons onions salt, pepper Boil beans as for Baked Soy Beans, grate cheese, mix with beans, moisten with soup stock, if you have it, if not, white sauce. Add bread crumbs until stiff enough to form into a loaf. Bake in a moderate oven, basting frequently with water, 1 tablespoon butter melted in it and 1 tablespoon lemon juice. CAULIFLOWER WITH CHEESE SAUCE. Remove leaves, cut off stalk and soak thirty minutes (head down) in cold water to cover. Cook (head up) twenty minutes, or until soft, in boiling salted water; drain; separate flowerets and reheat in sauce. CHEESE SAUCE. yi cup grated cheese yi teaspoon soda 3 tablespoons oleomargarine 3 tablespoons flour 1^ cups milk ^ teaspoon salt Few grains pepper Melt oleomargarine, add flour mixed with salt and pepper. Stir until thoroughly blended. Pour on milk gradually, stirring until well mixed, then beating until smooth and glossy. Then add cheese mixed with soda. Stir until cheese is blended with sauce. Cabbage or celery may be served in the same way. Shred cabbage as for slaw. Soak until crisp in cold water, drain and cook 10 minutes in boiling salted water. Drain and pour over it cheese sauce. If liked, one may cover the top with crumbs and bake until crumbs are brown. Celery should be washed, scraped and cut in halfinch pieces. Cook in boiling salted water until soft (about half an hour.) Drain and add cheese sauce. This also may be covered with crumbs and baked till crumbs are brown. BAKED HOMINY AND CHEESE. 1 tablespoon oleomargarine or drippings 1 tablespoon cornstarch 1 cup milk 1 teaspoon salt Yz teaspoon paprika Yz cup to 1 cup cheese grated or cut fine 2 cups cooked hominy 34 cup bread crumbs Make a sauce of fat, cornstarch, salt and milk. Add the cheese and paprika to the sauce. Arrange the hominy in baking dish and pour the sauce over it. Cover with crumbs and bake 20 minutes in a moderate oven. Fats FATS ARE DOUBLY PRECIOUS. Fats supply energy. When people go hungry they draw on the fats of their bodies. When that is gone, they are an easy prey to disease. Some fats have stuff ;in them for growth. Without fats, people weaken and waste away. / Our armies use fat by shipload. Glycerin, which comes from FAT, is one of the chief things for making modern explosives. We must have fats to keep up the Ifight. HOW TO SAVE FATS. 1. Cut down in the amount of fat used in the preparation of foods. 2. Train the members of the family to leave no fat on their plates. This means fat from meat as well as butter. 3. Substitute vegetable fats and oils for animal fats. 4. Omit fried foods. 5. Use all drippings from meat as seasonings.

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Baked Hominy and CheeseCauliflower with Cheese SauceSoy Bean CroquettesSoy Bean Loaf

War cook book