FoodNet

A simple course in home economics for rural schools

1916

Page 19

Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation, not the original instructions.
The early Indians found that they could digest corn more easily if they parched it and then ground it into meal between two flat stones. The colonial people soaked and pounded the 52 Bulletin of fhe Unii^ersify of Texas grain in large mortars called the "hominy mortars." Nowa- days corn is made into corn meal by means of complicated ma- chinery. A full detail of this method of preparation can be gotten from Farmers' Bulletin No. 298. The cooking of corn cereals is especially important. Heat develops the flavor and makes them more palatable. It kills any mold or bacteria found in the raw cereal, and softens the food so that it can be more conveniently eaten and more rapidly cared for by the digestive juices. Heat expands and disinte- grates the starch grains and breaks down the indigestible fiber of the cell. Corn meal is cooked in a great variety of ways, but most of the dishes fall under two general heads, — namely, those which are baked and thQse which are boiled. Eeferences Farmers' Bulletin: Corn and Corn Products as Food, No. 298. Seed Corn, No. 415. Com Growing, No. 199. Texas Department of Agriculture: Corn Culture for Texas Farmers, Bulletin No. 23. Maine Agricultural Bulletin: Corn as Food, Orone, Maine. Books: Sargent's "Corn Plants." Book of Corn, Orange Judd Co., New York. Early Colonial Days, Carl Morse. Free Educational Exhihits: Set Showing Com Products, Corn Produce Co., New York. Lesson Plan Teacher's Aim: To teach the value of corn as food. ■Simple Courses in Home Economics 53 To teach proper methods of preparing corn and corn food products. To teacli suitable and attractive ways of preparing corn for the school Innch. To emphasize the interrelation of this work to other subjects. iVs Aim: To learn to cook Indian corn dishes. Suggested Questions Describe a corn plant. What part of the plant is especially valuable as food? Examine the corn seed. (Pass soaked and unsoaked seed to the children.) "What is the use of the hull? Eemovc hull, notice the white scale at the .small end of the kernel. Examine some sprouting grains. What is the function of this small white scale? Grind or pulverize some corn seeds. Examine the meal carefully. Taste it. Boil some in water. Describe its behavior. Compare what happens here with the cooking of starch a;S we find it in rice or potatoes. What is present in corn meal in large quan- tity? (Explain the other constituents of the corn seed and bring out their use to the human system.) Restate that the corn seed, like rice and potatoes, contains a large quantity of starch. Review the cooking of starch in the potato and rice, and let the children suggest the best method of preparing corn meal mush. Related Subjects Noti've and Gardening: Study the germination of corn seeds. Test corn seeds (the seed corn from all about the community may be brought to the schoolhouse to be tested for productivity). Plant popcorn in the garden. Geogra-pliy: ®raw a map showing the states producing large quantities 54 Bulletin of tlie 'University of Texas of corn. Discuss the soil and climate adapted to the growth of corn ; the commercial importance of corn. Spelling: Give new words used in the development of the lesson. Define words and their use. History: Study the life of the Pilgrim.s. the Puritans, and the first Thanksgiving.