and macaroni stew 141
and potato pie 142
frijoles with rice 146
loaf, ribbon 155
patties 155
puree, browned 154
puree of brown 126
Beans, brown, with mint sauce . . 156
Lima, baked 154
Lima, green 171
Lima, stewed 154
soy, and rice loaf 156
soy, and rice patties 156
soy, stewed 156
string 162
with dumplings 143
with noodles 142
Beets, see Vegetables
Beriberi 16
Blancmange 196
Blood-building foods 246
Body-regulating substances .... 15
Body's internal defenses 31
Bran 15
biscuit 106
274
Bran-fruit puffs 115
Bran tea 232
Brazil nut sauce 159
Bread 98
Bread, batter 113
aerated oatmeal gems 114
aerated wheat gems 114
bran-fruit puffs 115
corn bread 115
corn cake 1 16
corn dodgers 1 16
corn meal puffs 113
diabetic puffs 115
hot cakes 117
johnnycake 1 16
pancakes, sodaless 117
pop-overs 114
raisin puffs 114
wheat gems 113
wheat puffs 113
Bread croutons 265
custard pudding 195
Bread, fermented 105
bran biscuit 106
corn bread, raised 108
diabetic bread 1 10
entire wheat 13, 33, 35, 87, 105
fruit bread 106
gluten biscuit 1 10
Graham bread 106
Graham buns 107
Parker house rolls 108
quick method 109
rye bread 107
shortcake 109
steamed brown bread 109
zwieback in
Bread making, principles of .... 100
Bread, unfermented in
Bread, unfermented dough 117
buckwheat sticks 120
buckwheat wafers 120
communion bread 121
corn meal crisps 120
cream rolls 1 18
date rolls 119
entire wheat biscuit 1 18
entire wheat rolls 1 18
favorite wheat biscuit 119
fruit crisps 119
rye sticks 120
INDEX
rye wafers 120
walnut sticks 119
wheat sticks 117
Bread, white and entire wheat . . 35
Broth, vegetable .' 124
special 232
Brussels sprouts 174
Building and repair foods 12
Buttermilk 262
Butter substitutes 261
vegetable 261
Cabbage, see Vegetables
Cakes 207
Cake, cup, Mr. Hook's 210
fruit, Mr. Hook's 211
jelly roll 209
layer 208
loaf 208
pound, favorite 211
shortcake . .- 109
White Mountain 209
Calcium in food 33
Calories 26, 53, 90
Cancer 48
diet in 240
Canning and preserving 250
fruit 256
preservation in salt 255
preservation of eggs (water
glass) 255
time-table for sterilizing 253
vegetables 253
without sugar 258
Caramel icing 213
Carrots, see Vegetables
Cellulose 15, 34
Cereal coffee, homemade 265
fillets 150
Cereals, breakfast 218
corn meal mush 219
cracked wheat 219
Graham fruit mush 220
grano cereal with dates 221
pearl barley, steamed 220
rice, banana 220
rice, browned 220
rice, creamed 220
rice, natural, steamed 219
rice, white 220
rolled oats 219
wheat, steamed 220
Cheese, cottage 264
Chick peas, see Garbanzos
Classification, table of food 86
Coffee and tea 83
favorite soy bean 265
homemade cereal 265
Colitis, diet in 241
Combinations of food 72
Communion bread 121
Comparative food values 59
Constipation 34
diet in 241
Cookery and food preparation . . 61
for the sick 228
principles of successful 67
Cookies, bran-fruit 212
rolled oat 212
vanilla 211
Cooking lessons, course of 94
Corn, see Vegetables
Corn and tomato souffle 153
bread 108, 115, 1 16
meal puffs 113
nut pie 149
tamale 152
meal mush, browned 219
Cottage cheese 264
Country gravy 157
Course of cooking lessons 94
Cracked wheat 219
Cranberry sauce 260
Cream filling 200
puffs 200
rice pudding 195
Page 154
Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation, not the original instructions.
AI-modernized reading of the original text
and macaroni stew 141
and potato pie 142
frijoles with rice 146
loaf, ribbon 155
patties 155
puree, browned 154
puree of brown 126
Beans, brown, with mint sauce . . 156
Lima, baked 154
Lima, green 171
Lima, stewed 154
soy, and rice loaf 156
soy, and rice patties 156
soy, stewed 156
string 162
with dumplings 143
with noodles 142
Beets, see Vegetables
Beriberi 16
Blancmange 196
Blood-building foods 246
Body-regulating substances .... 15
Body's internal defenses 31
Bran 15
biscuit 106
Bran-fruit puffs 115
Bran tea 232
Brazil nut sauce 159
Bread 98
Bread, batter 113
aerated oatmeal gems 114
aerated wheat gems 114
bran-fruit puffs 115
corn bread 115
corn cake 1 16
corn dodgers 1 16
corn meal puffs 113
diabetic puffs 115
hot cakes 117
johnnycake 1 16
pancakes, sodaless 117
pop-overs 114
raisin puffs 114
wheat gems 113
wheat puffs 113
Bread croutons 265
custard pudding 195
Bread, fermented 105
bran biscuit 106
corn bread, raised 108
diabetic bread 1 10
entire wheat 13, 33, 35, 87, 105
fruit bread 106
gluten biscuit 1 10
Graham bread 106
Graham buns 107
Parker house rolls 108
quick method 109
rye bread 107
shortcake 109
steamed brown bread 109
zwieback in
Bread making, principles of .... 100
Bread, unfermented in
Bread, unfermented dough 117
buckwheat sticks 120
buckwheat wafers 120
communion bread 121
corn meal crisps 120
cream rolls 1 18
date rolls 119
entire wheat biscuit 1 18
entire wheat rolls 1 18
favorite wheat biscuit 119
fruit crisps 119
rye sticks 120
rye wafers 120
walnut sticks 119
wheat sticks 117
Bread, white and entire wheat . . 35
Broth, vegetable .' 124
special 232
Brussels sprouts 174
Building and repair foods 12
Buttermilk 262
Butter substitutes 261
vegetable 261
Cabbage, see Vegetables
Cakes 207
Cake, cup, Mr. Hook's 210
fruit, Mr. Hook's 211
jelly roll 209
layer 208
loaf 208
pound, favorite 211
shortcake . .- 109
White Mountain 209
Calcium in food 33
Calories 26, 53, 90
Cancer 48
diet in 240
Canning and preserving 250
fruit 256
preservation in salt 255
preservation of eggs (water
glass) 255
time-table for sterilizing 253
vegetables 253
without sugar 258
Caramel icing 213
Carrots, see Vegetables
Cellulose 15, 34
Cereal coffee, homemade 265
fillets 150
Cereals, breakfast 218
corn meal mush 219
cracked wheat 219
Graham fruit mush 220
grano cereal with dates 221
pearl barley, steamed 220
rice, banana 220
rice, browned 220
rice, creamed 220
rice, natural, steamed 219
rice, white 220
rolled oats 219
wheat, steamed 220
Cheese, cottage 264
Chick peas, see Garbanzos
Classification, table of food 86
Coffee and tea 83
favorite soy bean 265
homemade cereal 265
Colitis, diet in 241
Combinations of food 72
Communion bread 121
Comparative food values 59
Constipation 34
diet in 241
Cookery and food preparation . . 61
for the sick 228
principles of successful 67
Cookies, bran-fruit 212
rolled oat 212
vanilla 211
Cooking lessons, course of 94
Corn, see Vegetables
Corn and tomato souffle 153
bread 108, 115, 1 16
meal puffs 113
nut pie 149
tamale 152
meal mush, browned 219
Cottage cheese 264
Country gravy 157
Course of cooking lessons 94
Cracked wheat 219
Cranberry sauce 260
Cream filling 200
puffs 200
rice pudding 195