15. Rye Gems. — One cup rye flour, one cup
cornmeal, one cup Graham flour, one teaspoon-
ful salt, two teaspoonfuls baking powder, and
one pint sweet milk or water✪ Rye Gems. Bake in hot
gem pans twenty minutes.
16. Sally Lunn. — Three eggs, one-half cup
butter, one cup milk, three cups flour, two tea-
spoonfuls baking powder, one-half teaspoonful
salt. Stir the butter, melted, into the beaten
yolks ; add the milk, the flour (into which the
baking powder has been sifted), and the whites
last. Bake in one loaf, in a steady oven.
17. Whole- Wheat Muffins (No. i).— Table-
spoonful of pure olive oil ; tablespoonful of
honey or sugar; one egg beaten with a cup
of milk; one and one-half cups of whole-wheat
36 THE PHYSICAL CULTURE COOK BOOK.
flour; one teaspoonful baking powder; salt-
spoonful of salt.
Beat the olive oil, sugar and egg together,
then add the cup of milk. Mix the flour, bak-
ing powder and salt well ; then mix all well
together.
Bake in a hot oven for twenty minutes.
This portion will make twelve muffins.
18. Whole- Wheat Muffins (No. 2).— Two
cups entire-wheat flour, two cups milk, one
egg well beaten, two teaspoonfuls baking pow-
der. Mix powder and flour, stir in egg and
milk thoroughly and pour into hot gem pans.
Bake in hot oven one-half hour, or until done.
19. Whole-Wheat Muffins (No. 3) (Deli-
cious).— One quart flour, three teaspoonfuls
baking powder, one tablespoonful sugar, a lit-
tle salt, water to make a batter a little stiffer
than for pancakes. Bake in greased muffin
rings on a hot-greased griddle. Serve at once.
Do not hesitate to try this recipe because it
calls for no milk and eggs ; it makes the light-
est and tenderest of muffins.
20. Muffins. — Three eggs, whites and yolks
beaten separately, one pint sweet milk, one
tablespoonful melted butter, two teaspoonfuls
THE PHYSICAL CULTURE COOK BOOK. 37
baking powder, flour enough to stiffen. Bake
twenty to thirty minutes in a hot even.
21. Breakfast Muffins. — One cup sugar, one
egg, one tablespoonful melted butter, one pint
sweet milk, three cups flour, two teaspoonfuls
baking powder✪ Sally Lunn, one teaspoonful salt. Mix
well, put in hot buttered pans, and bake twen-
ty to thirty minutes. This amount makes
twelve muffins.
22. Rye Muffins (No. i). — One cup rye flour,
one-quarter cup sugar, one-half teaspoonful
salt, two teaspoonfuls baking powder, one cup-
ful white flour, one egg, one cupful sweet milk✪ Rye Muffins (No. 1).
Mix well, put in hot muffin pans and bake in a
hot oven fifteen to twenty minutes.
23. Rye Muffins (No. 2). — One cup rye liour,
one cup Graham flour, one cup wheat flour,
half a teaspoonful salt, two teaspoonfuls bak-
ing powder, one tablespoonful sugar, two
eggs, two cups milk or water. Bake in muffin
rings fifteen to twenty minutes.
24. Graham Muffins. — One quart Graham
flour, two teaspoonfuls baking powder, two
tablespoonfuls sugar, a little salt, one table-
spoonful butter, egg and two cups milk. Bake
in small pans at once in a good even, fifteen
minutes.
3 THE PHYSICAL CULTURE COOK BOOK.
25. Rice Muffins (No. i). — Take one cup cold
boiled rice, two cups flour, two eggs, two cups
milk, one tablespoonful butter✪ Graham Muffins and one tea-
spoonful salt. Beat very hard and bake quickly.
Page 9 · 17 recipe records on this page
Presented as published in 1901. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation, not the original instructions.
AI-modernized reading of the original text
15. Rye Gems. — One cup rye flour, one cup cornmeal, one cup Graham flour, one teaspoonful salt, two teaspoonfuls baking powder, and one pint sweet milk or water. Bake in hot gem pans twenty minutes.
16. Sally Lunn. — Three eggs, one-half cup butter, one cup milk, three cups flour, two teaspoonfuls baking powder, one-half teaspoonful salt. Stir the butter, melted, into the beaten yolks ; add the milk, the flour (into which the baking powder has been sifted), and the whites last. Bake in one loaf, in a steady oven.
17. Whole- Wheat Muffins (No. i).— Tablespoonful of pure olive oil ; tablespoonful of honey or sugar; one egg beaten with a cup of milk; one and one-half cups of whole-wheat
flour; one teaspoonful baking powder; saltspoonful of salt.
Beat the olive oil, sugar and egg together, then add the cup of milk. Mix the flour, baking powder and salt well ; then mix all well together.
Bake in a hot oven for twenty minutes.
This portion will make twelve muffins.
18. Whole- Wheat Muffins (No. 2).— Two cups entire-wheat flour, two cups milk, one egg well beaten, two teaspoonfuls baking powder. Mix powder and flour, stir in egg and milk thoroughly and pour into hot gem pans. Bake in hot oven one-half hour, or until done.
19. Whole-Wheat Muffins (No. 3) (Delicious).— One quart flour, three teaspoonfuls baking powder, one tablespoonful sugar, a little salt, water to make a batter a little stiffer than for pancakes. Bake in greased muffin rings on a hot-greased griddle. Serve at once. Do not hesitate to try this recipe because it calls for no milk and eggs ; it makes the lightest and tenderest of muffins.
20. Muffins. — Three eggs, whites and yolks beaten separately, one pint sweet milk, one tablespoonful melted butter, two teaspoonfuls
baking powder, flour enough to stiffen. Bake twenty to thirty minutes in a hot oven.
21. Breakfast Muffins. — One cup sugar, one egg, one tablespoonful melted butter, one pint sweet milk, three cups flour, two teaspoonfuls baking powder, one teaspoonful salt. Mix well, put in hot buttered pans, and bake twenty to thirty minutes. This amount makes twelve muffins.
22. Rye Muffins (No. i). — One cup rye flour, one-quarter cup sugar, one-half teaspoonful salt, two teaspoonfuls baking powder, one cupful white flour, one egg, one cupful sweet milk. Mix well, put in hot muffin pans and bake in a hot oven fifteen to twenty minutes.
23. Rye Muffins (No. 2). — One cup rye liour, one cup Graham flour, one cup wheat flour, half a teaspoonful salt, two teaspoonfuls baking powder, one tablespoonful sugar, two eggs, two cups milk or water. Bake in muffin rings fifteen to twenty minutes.
24. Graham Muffins. — One quart Graham flour, two teaspoonfuls baking powder, two tablespoonfuls sugar, a little salt, one tablespoonful butter, egg and two cups milk. Bake in small pans at once in a good oven, fifteen minutes.
25. Rice Muffins (No. i). — Take one cup cold boiled rice, two cups flour, two eggs, two cups milk, one tablespoonful butter and one teaspoonful salt. Beat very hard and bake quickly.
Records on this page
Rye GemsCorn Muffins (No. 1) (Good)Rye GemsRye Muffins (No. 2)Sally LunnMuffinsWhole-Wheat Muffins (No. 1)Barley MuffinsCorn Muffins (No. 2) (Good)Grandma's Johnny Cake (Delicious)Whole-Wheat Muffins (No. 2)Whole-Wheat Muffins (No. 3) (Delicious)English MuffinsBreakfast MuffinsRye Muffins (No. 1)Graham MuffinsRice Muffins (No. 1)