FoodNetArchive

The national course in home economics

1917

Page 379

Presented as published in 1917. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation, not the original instructions.
One ounce each of hoarhound and licorice, two ounces of gum arabic, one pint of molasses and one teacupful of vinegar. Boil the hoarhound in one quart of water; dissolve the licorice and gum arabic in a little water first. Strain the hoarhound before adding the other ingredients- Do not put in the vinegar until it is nearly done. Dr. Samuel Rogers. A SURE COUQH CURE. Three-eighths of an ounce of anise seed, three-eighths of an ounce of stick (or root) licorice three-eighths of an ounce of senna leaf and one- half pint of Jamaica rum. Pour one pint cf boiling water on the herbs and let them simmer slowly, down to one-half pint. Then strain and when cool add one-half pint of best syrup and one-half of a pint of rum. Take as often as required. This recipe has been in our family for years and has never failed. Myra Town, 34 T0II61. SUQOGSllOnS ^^ AND RECIPES ^^ FROM earliest ages, the care of the person has engaged the attention of all who desire to be admired. Each year a new growth of ideas in this direction is springing up, not alone among the women, but the men, until to-day it has come to be understood, that in order to gain approbation from a standpoint of looks, attention to the toilet is necessary. There is a great call for absolutely pure recipes and harmless sugges- tions in improving the skin, in warding off wrinkles; in preserving the hair, in keeping the figure erect, teaching good poise, etc., etc. I give only those that have been tried and pronounced a success. Among the many things made possible for women by nineteenth cen- tury science is a beautiful complexion and a graceful form. Age need make no difference in these days of progress — the woman of fifty is as attractive and as much admired as her young daughter. Is your skin wrinkled and old-looking, your complexion muddy and unhealthy, your neck, cheeks, arms or breasts shrunken and unsightly? Why not remedy the matter? THE ROYAL ROAD TO BEAUTY. Breathe deeply ^ bathe daily — think joy, not sorrow — eat wisely and nevef Speak unkindly, A CHEERFUL DISPOSITION. A cheerful disposition and an optimistic view of life do much toward making the beauty suppliant, plump of outline and charming of counte- nance. When one is blue and moody, the appetite fails, the stomach sulks, digestion and assimilation are interfered with and the entire body suffers from malnutrition. One should get out of doors. Exercise moderately and rest a good deal. Read helpful books. I would suggest Ralph Waldo Trine's works. Sleep always in a well-ventilated room. One-half hour before breakfast take a dessert-spoonful of pure olive oil in a little lemon juice. The olive oil feeds the system, aids digestion and stimulates the bowels. 634 TOlLEi SUGGESTIONS AND RECIPES. 535 SUFFICIENT TIME FOR EATING. (From "The Pilgrim.") Julia Holmes Smith, M. D., in "Hints for Right Living," says: "We should give more time to the ingestion of our food; good humor should be cultivated and the hour spent at the table dedicated to the goddess of leisure, although unfortunately the habits of American life make us echo Jean Ingelow's plaint: 'If leisure is, but ah, 't is not, The fashion of it man forgot About the days of chivalry/