Sour milk, clabber, curdled
milk, and milkines will aid us in ending the disintegrative
processes and create the desired and necessary fermenta-
tions which are formative, building, constructive. Per-
mentas are death to bacteria, thus the bodyguard of in-
testinal regions. How to prepare milk for fermentas:
Put into earthenware vessel a quart of fresh milk and
cover with a paper so as to protect from dust. Keep in
a dark or partly dark place, but moderatelv warm, that is,
comfortably warm, in a place clean and tidy, but not
in an icebox. Let the milk stand for four or more days.
Pour off the water in a glass and add a tablespoonful of
grape juice to it gradually, while stirring the whey (water
of the clabber) ; stir in well and drink it. As to the clabber,
beat it with a fork and add to every glassful the juice
of one heated lemon✪ Preparation of Milk for Fermentas. Beat the juice in gradually. It is
200
well to take the clabber at night and the whey in the
morning. Use it for three days in succession and repeat
after ten days. Intestinal troubles will be eliminated and
tendencies to fibroidal growths, cancers, tumors, hemor-
rhoids, etc., banished.
Where there are entozoa or maggots in the intestines
it is well to remove them with mild cathartics, additional
to preparations of grated carrot, sprinkled with anise seed,
unfermented bread with Neufchatel cheese or Schmier-
kase, sprinkled with caraway seed, and drink a cup or two
of dill tea.
The use of alcoholics should be rather sparing, and of
cordials the Vermouth will prove the better.
The season of feasting allows pickled fruits and vege-
tables, also roasted nuts, as relishes, but not as food.
Cranberries will ward off malaria and erysipelas.
Celery and lettuce are particularly for nervous people
and those suffering from kidney affections, neuralgia and
rheumatism.
Horseradish, fresh grated and brought to a boil in milk,
thickened with a little flour, will prove an excellent tonic
to liver and stomach.
Cold feet; cold hands. That means poor circulation,
altho the organs of the body are quite well. It means
irregularity in functions of the alvine and renal calls. The
systemi does not remove it all, but retains a part. In such
a case the blood will lack the heat, while organs of the
complex whole the heat detain. Take sponge baths, in
a warm room, well heated, while your feet in cold water
do stand. Remember that ten minutes only in this exer-
cise you spend. Thus quickly move and lively be. Use
lighter stockings, lighter underwear. Before you put on
socks, or when you take them off, pull every toe, rub oft*
your feet with hands until they burn, and feel quite dry.
201
Obey this law each day for weeks to come, and you will
happy be, enjoying life's great run.
Clabber, with wholesome bread, particularly corn bread,
will keep the system comfortable and the bowels open.
Page 108 · 1 recipe record on this page
Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation, not the original instructions.
AI-modernized reading of the original text
Sour milk, clabber, curdled milk, and milkines will aid us in ending the disintegrative processes and create the desired and necessary fermentations which are formative, building, constructive. Permentas are death to bacteria, thus the bodyguard of intestinal regions. How to prepare milk for fermentas: Put into earthenware vessel a quart of fresh milk and cover with a paper so as to protect from dust. Keep in a dark or partly dark place, but moderately warm, that is, comfortably warm, in a place clean and tidy, but not in an icebox. Let the milk stand for four or more days. Pour off the water in a glass and add a tablespoonful of grape juice to it gradually, while stirring the whey (water of the clabber) ; stir in well and drink it. As to the clabber, beat it with a fork and add to every glassful the juice of one heated lemon. Beat the juice in gradually. It is
well to take the clabber at night and the whey in the morning. Use it for three days in succession and repeat after ten days. Intestinal troubles will be eliminated and tendencies to fibroidal growths, cancers, tumors, hemorrhoids, etc., banished.
Where there are entozoa or maggots in the intestines it is well to remove them with mild cathartics, additional to preparations of grated carrot, sprinkled with anise seed, unfermented bread with Neufchatel cheese or Schmierkase, sprinkled with caraway seed, and drink a cup or two of dill tea.
The use of alcoholics should be rather sparing, and of cordials the Vermouth will prove the better.
The season of feasting allows pickled fruits and vegetables, also roasted nuts, as relishes, but not as food.
Cranberries will ward off malaria and erysipelas.
Celery and lettuce are particularly for nervous people and those suffering from kidney affections, neuralgia and rheumatism.
Horseradish, fresh grated and brought to a boil in milk, thickened with a little flour, will prove an excellent tonic to liver and stomach.
Cold feet; cold hands. That means poor circulation, altho the organs of the body are quite well. It means irregularity in functions of the alvine and renal calls. The systemi does not remove it all, but retains a part. In such a case the blood will lack the heat, while organs of the complex whole the heat detain. Take sponge baths, in a warm room, well heated, while your feet in cold water do stand. Remember that ten minutes only in this exercise you spend. Thus quickly move and lively be. Use lighter stockings, lighter underwear. Before you put on socks, or when you take them off, pull every toe, rub off your feet with hands until they burn, and feel quite dry.
Obey this law each day for weeks to come, and you will happy be, enjoying life's great run.
Clabber, with wholesome bread, particularly corn bread, will keep the system comfortable and the bowels open.
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Preparation of Milk for Fermentas