FoodNet

Mazdaznan encyclopedia of dietetics and home cook book

1909

Page 102 · 1 recipe record on this page

Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation, not the original instructions.
Condiments of all kinds, properly and scientifically pre- pared, were considered wholesome and brought to a test for centuries, and they will still prove to be the most natural and effective of remedial agents, and altho we do not wish in any way to reflect upon our pharmacopoeal achievements, we will all agree that no man can live on medicine, but he can on food, and that food rightly com- pounded will assure health, and where there is a disease germ spreading, thus crowding the finer network of man's constitution, medicated foods will assist nature to adjust matters. Exposures to heat and cold under unfavorable tem- peramental conditions do much in undermining good health and a happy disposition. The arctic dweller has learned to protect his health by adding to his food an extra amount of oil (blubber). In case of sickness he simply consumes still more oil, bathes in oil, smells burnt oil or becomes oil-smoked until "cured." The man of the hot climate finds it necessary to use spices and condiments in his regular meals, and when dis- eased requires extra portions of hot spices, powders the body in spices, bathes in them, burns them so as to inhale the fumes until he becomes ''fumigated." His chills, peculiar to disease in a hot climate, are counteracted by extra heavy potions. With this knowledge of the blend in the two great ex- tremes man may, with additional ingenuity and scientific application, soon grasp the true value of nature's efforts in 191 showering blessings upon us in the great variety of things destined for our use, guided by good judgment. CURRY POWDER. A valuable mixture of condiments successfully used in pulmonary, rheumatic and digestive troubles, where suit- able food is used. It must be compounded fresh and not bought " ready-made, as the commercial curry powder is nothing more than a mixture of cayenne and turmeric, and many brands contain large quantities of rice flour and salt, others cocoanut and dried garlic. The two latter are of good remedial value when used with true Curry Powder, Compound curry as follows : Four and one-half ounces turmeric, four ounces coriander seed, three ounces tellicherry black pepper, one and one-half ounces each of English mustard and foenugreek seeds, one ounce each decorticated seeds of cardamom and cumin, and cassia buds, one-half ounce each of Jamaica ginger, Zanzibar cloves, Penang mace, Zanzibar cayenne. Grind fine and put up in air-tight tins. Use freely in rice and other grain and vegetable dishes suitable for invalids. To the intel- lectually or mentally based curry will prove the best remedial agent v/hen diseased. When well again curry must be discarded from our daily menu. SPICED CONDIMENTS Are in general use, but the commercial spirit is only too apt to lose sight of the value and purpose of medicated dishes. For this reason we find the old-fashioned way of putting up one's own pickled dishes the only safe way, and adding our scientific methods in the selection and preparation of these relishes we shall never hereafter be entirely without a case of selected medicated foods to keep the wolf from our door. Green chili, cucumber, artichokes, stringbeans, green tomatoes, cauliflower, onions, mushrooms and walnuts are most suitable for pickling. Spiced Condiments