Foods, their selection and preparation

Fruit in season Beverage SATURDAY Sliced orange Hot cereal with top milk Toast Table fat Beverage Cream of broccoli soup Cheese and lettuce sandwich Cookies Beverage Smothered liver and onions Mashed potatoes Kale Bread Table fat Jellied fruit cup Milk United States Department of Agriculture, AIS 21, Food for Two. [381] Menus for Four 1 SUNDAY WEDNESDAY Orange juice Scrambled eggs Toast Table fat Preserves Milk for children2 Coffee or tea for grown-ups Pot roast with carrots, potatoes, and onions Chopped spinach Bread Table fat Two-egg sponge cake with ice cream Milk for children2 Coffee or tea for grown-ups Open-faced grilled cheese and bacon sandwich for grown-ups Hot wheat cereal with milk for children Shredded cabbage and raisin salad Fruit in season Milk Orange Ready-to-eat cereal with milk Toast Table fat Preserves Milk for children Coffee or tea for grown-ups Split pea soup Apple, cabbage, and raisin salad Bread Table fat Baked Indian pudding Milk for children Coffee or tea for grown-ups Beef hash with potatoes (beef left from Sunday) Home-made vegetable relish Creamed carrots and peas Celery Bread Table fat Fruit cup Milk MONDAY Prunes with orange slices Hot oatmeal with milk Toast Table fat Milk for children Coffee or tea for grown-ups THURSDAY Creamed eggs on toast or Soft-cooked eggs with toast Jellied fruit salad Molasses cookies Milk Cream of tomato soup with toast squares Shirred eggs Spinach Bread Table fat Baked Indian pudding Milk Tomato juice Hot oatmeal with milk Toast Table fat Milk for children Coffee or tea for grown-ups Beef casserole with mounds of mashed potatoes (beef left from Sunday roast) Green peas Fruit salad Bread Table fat Sponge cake with honey sauce Milk Baked shoulder of lamb Baked sweet potato Green lima beans Cole slaw Bread Table fat Canned peaches Graham crackers Milk FRIDAY Grapefruit sections Soft-cooked eggs Toast Table fat Milk for children Coffee or tea for grown-ups TUESDAY Baked macaroni Green beans Shredded raw carrots Bread Table fat Oatmeal and prune pudding (oatmeal left from Monday breakfast) Milk Broiled liver or liver pattie Baked potato Baked squash Tossed green salad flavored with chopped crisp bacon Bread Table fat Fruit in season Milk Orange Hot wheat cereal with raisins, and milk Toast Table fat Milk for children Coffee or tea for grown-ups Split pea soup Cottage cheese and peach salad Bread Table fat Cookies Milk for children Coffee or tea for grown-ups Baked fish (haddock, cod, or halibut) Sliced beets Baked potato Celery Bread Table fat Lemon snow with custard sauce Milk for children Coffee or tea for grown-ups SATURDAY Tomato juice Ready-to-eat cereal with milk Toast Table fat Preserves Milk for children Coffee or tea for grown-ups Peanut butter and celery sandwiches Vegetable salad Floating island or junket Milk for children Coffee or tea for grown-ups Minced lamb on riced potatoes (lamb left from Thursday dinner) Green beans Hearts of lettuce with dressing Applesauce Graham crackers Milk United States Department of Agriculture, AIS 59, Food for the Family with Young Children. *A 6-ounce serving of milk is allowed for the children. If the children do not drink all their milk, they have it as part of the afternoon snack. [382] Index Absorption, of food, 9 Acids, fatty, kinds of, 137; essen¬ tial, 139