Increasing Home Efficiency — Martha B. and Bobert W.
Bruere. i
Household Hygiene — S. Maria Elliott.
Household Management — Bertha E. Terrill.
The New Hostess of Today — Lamed.
Laundry Manual — Balderston and Limerick.
Bulletins of the U. S. Department of Agriculture.
CONTENTS
FOODS AND HOUSEHOLD MANAGEMENT
CHAPTER I
Food Materials and Foodstuffs
PAOK
What Food is — Vegetable and Animal Foods — Foodstuffs — Ele-
ments in Foodstuffs — Foodstuffs in Nutrition — Food Adjuncts 1
CHAPTER II
Kitchen Furnishings
Plans of Kitchens — Materials for Floors and Walls — The Table
— The Cupboard — The Refrigerator— The Sink— The Hot
Water Supply — The Utensils — Care of the Kitchen ... 16
CHAPTER III
Fuels and Stoves
Economy of Fuel — The Common Fuels — Electricity for Cooking
— Cooking Apparatus for all Fuels — How to Operate — Cost of
Operating 33
CHAPTER IV
Food Preparation
The Principles of Cooking — The Technique of Cooking — Care of
Food in the House — The Processes of Food Preparation — How
to study a Recipe — Weighing and Measuring — Preparing and
Mixing — Cooking Processes — Disposal of Waste Food . . 54
xi
xii CONTENTS
CHAPTER V
Water and Other Beverages
PAOB
The Functions of Water in Nutrition — Uoes in Cookery — Fruit
Beverages — Cocoa, Coffee, and Tea . . . . • .70
CHAPTER VI
Fruit and its Preservation
Composition and Food Value — Principles of Preparation —
Molds, Yeasts, and Bacteria — Methods of Preservation and Prep-
aration 87
CHAPTER Vn
Vegetables and Vegetable Cookery
Composition and Nutritive Value — How to Buy — Principles and
Methods of Preparation 109
CHAPTER VIII
Cereal Products
The Manufactured Forms — An Economic Food — The Pure
Starches — Principles and Methods of Preparation . • . 126
CHAPTER IX
Eggs, Milk, and Cheese
Comparative Study of their Nutritive Values — Fresh and Cold-
storage Eggs — Clean Milk — Cheese a Meat Substitute — Prin-
ciples and Methods of Preparation 138
CHAPTER X
The Fats and the Sugars
Comparison of Cost of Fat Foods — Fats and Sugars the Fuel Foods
— Amounts to be taken Daily -^Effect of Heat upon Them —
Their Uses in Cookery 168
CONTENTS xiii
CHAPTER XI
PAOS
Muffins, Biscuit, Cake, and Pastry
Ingredients and Proportions — Leavening Agents — Tests for Bak-
ing ~ Experiments and Methods 171
CHAPTER XII
Yeast Bbead
Importance of Yeast Bread — Manufacture of Flour — Experiments
with Yeast — Ingredients, Proportions, and Making — Compari-
son of Homemade and Baker's Bread 187
CHAPTER Xm
Meats and Poultry
Values in the Diet — Quality and Cost — Cuts of Meat — Principles
and Methods of Cooking — Poultry — Principles and Methods of
Cooking 209
CHAPTER XIV
Fish and Shellfish
Protection of the Fish Supply — Comparison of Nutritive Values —
Varieties and Seasons — Methods of Preparation and Serving . 231
CHAPTER XV
Salads and Desserts
Their Place in' the Menu — Materials Used — Methods of Prepara-
tion— Garnishing and Serving . ... . . . 247
CHAPTER XVI
Preparation of Meals and Table Service
Preparing a Meal on Time — Serving and Garnishing Dishes —
Tahle Equipment — Setting the Table — Duties of the Wait-
ress 266
Xiv CONTENTS
CHAPTER XVII
The Cost and thb Pukchasb op Food
PAOl
Page 3
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation, not the original instructions.
AI-modernized reading of the original text
Increasing Home Efficiency — Martha B. and Bobert W.
Bruere. i
Household Hygiene — S. Maria Elliott. Household Management — Bertha E. Terrill. The New Hostess of Today — Lamed. Laundry Manual — Balderston and Limerick. Bulletins of the U. S. Department of Agriculture.
CONTENTS
CHAPTER I Food Materials and Foodstuffs
PAOK
What Food is — Vegetable and Animal Foods — Foodstuffs — Elements in Foodstuffs — Foodstuffs in Nutrition — Food Adjuncts 1
CHAPTER II Kitchen Furnishings
Plans of Kitchens — Materials for Floors and Walls — The Table
— The Cupboard — The Refrigerator— The Sink— The Hot Water Supply — The Utensils — Care of the Kitchen ... 16
CHAPTER III
Fuels and Stoves
Economy of Fuel — The Common Fuels — Electricity for Cooking
— Cooking Apparatus for all Fuels — How to Operate — Cost of Operating 33
CHAPTER IV
Food Preparation
The Principles of Cooking — The Technique of Cooking — Care of Food in the House — The Processes of Food Preparation — How to study a Recipe — Weighing and Measuring — Preparing and Mixing — Cooking Processes — Disposal of Waste Food . . 54
xii CONTENTS
CHAPTER V Water and Other Beverages
PAOB
The Functions of Water in Nutrition — Uoes in Cookery — Fruit Beverages — Cocoa, Coffee, and Tea . . . . • .70
CHAPTER VI
Fruit and its Preservation
Composition and Food Value — Principles of Preparation — Molds, Yeasts, and Bacteria — Methods of Preservation and Preparation 87
CHAPTER Vn
Vegetables and Vegetable Cookery
Composition and Nutritive Value — How to Buy — Principles and Methods of Preparation 109
CHAPTER VIII
Cereal Products
The Manufactured Forms — An Economic Food — The Pure Starches — Principles and Methods of Preparation . • . 126
CHAPTER IX
Eggs, Milk, and Cheese
Comparative Study of their Nutritive Values — Fresh and Coldstorage Eggs — Clean Milk — Cheese a Meat Substitute — Principles and Methods of Preparation 138
CHAPTER X
The Fats and the Sugars
Comparison of Cost of Fat Foods — Fats and Sugars the Fuel Foods — Amounts to be taken Daily -^Effect of Heat upon Them — Their Uses in Cookery 168
CONTENTS xiii
CHAPTER XI
PAOS
Muffins, Biscuit, Cake, and Pastry
Ingredients and Proportions — Leavening Agents — Tests for Baking ~ Experiments and Methods 171
CHAPTER XII
Yeast Bbead
Importance of Yeast Bread — Manufacture of Flour — Experiments with Yeast — Ingredients, Proportions, and Making — Comparison of Homemade and Baker's Bread 187
CHAPTER Xm
Meats and Poultry
Values in the Diet — Quality and Cost — Cuts of Meat — Principles and Methods of Cooking — Poultry — Principles and Methods of Cooking 209
CHAPTER XIV
Fish and Shellfish
Protection of the Fish Supply — Comparison of Nutritive Values — Varieties and Seasons — Methods of Preparation and Serving . 231
CHAPTER XV
Salads and Desserts
Their Place in' the Menu — Materials Used — Methods of Preparation— Garnishing and Serving . ... . . . 247
CHAPTER XVI
Preparation of Meals and Table Service
Preparing a Meal on Time — Serving and Garnishing Dishes — Table Equipment — Setting the Table — Duties of the Waitress 266
Xiv CONTENTS
CHAPTER XVII The Cost and thb Pukchasb op Food
PAOl