Pan broiling : Cooking of chops or steaks in a heated pan, with-
out additional fat.
Sauter : To cook in a heated pan with a small amount of fat,
enough merely to prevent the food from sticking to the pan and
to hasten the browning pirocess. " Baking " cakes on a
griddle is one form of this.
Baking: Cooking in a heated oven, temperature from 300° F.
to 450° F. or higher for rapid browning. Meat and poultry
cooked in an oven are baked and not roasted, although we use
. the word " roast " for this method.
Braising : Cooking meat in a heated oven in a closed vessel, with
a supply of water to keep down the temperature. This
might be called an " oven stew."
These methods are sometimes combined in one process. In a
brown stew, the meat is first cooked in a pan with a little fat to
brown it, and to sear the outside for keeping in the juices, before
the stewing begins. A " pot roast " is an old-fashioned method of
cooking a solid piece of meat with a little water in a pot on top of
the stove. The water simmers out, and the meat is browned.
7. Something about baking. Miss James says that the only
way to test an oven is by a thermometer with a bulb that is really
296
FOOD AND HEALTH
in the oven. Mother says that she will have a hole bored into the
oven when I have saved enough money to buy a long " chemical "
thermometer that can be run in through the hole. The ther-
mometers on oven doors are a help, but they are not exact. Miss
James has a friend at Teachers College, Columbia University,
New York, who sent her a pamphlet, " Oven Temperature," by
Professor May B. Van Arsdale. Here is one table that she gives.
The arrow means high temperature at first and then low.
Slow
Moderate
Hot or " Quick "
Very Hot
250-350 F.
350-400 F.
400-460 F.
450-550 F.
Custards
Meringues
Sponge
Angel
Cake
Food
Bread
Gingerbread
Plaip Cake
Cookies
Baking Powder Biscuit
Rolls
1
D_-.^
t
While I am waiting for my thermometer, I must do my best by
browning pieces of white paper, and " learning by experience."
8. Time-table for canning. Mrs. Jane S. McKimmon of Raleigh,
N.C., sent us this time-table to help our Canning Club. We
sent to Mr. O. H. Benson, States Relation Service, U. S. Depart-
ment of Agriculture, Washington, D.C., for full directions about
our Canning Club.
Tomatoes . .
String beans .
Sweet potatoes
Blanch
5 minutes
Cooki
done
Liquor
No water
Brine
Pack dry
No. Can
Exhaust
MiNlTTES
3
S
IS
Process or
Bon.
22 m mutes
I hour
3 hours
MARJORIE ALLEN'S NOTEBOOK
297
Blanch
Liquor
No. Can
Exhaust
Minutes
Process or
Boil
Baby beets
Cook}
done
Brine
3
S
2 hours
Apples ......
Berries
Berries
Peaches
Pears
Cherries (sweet) . . .
I mmute
I minute
I minute
#1 sirup
#3 sirup
#3 sirup
#3 sirup
#3 sirup
#3 sirup
3
3
10
3
3
qt. glass
2
3
4
3
3
2
8 minutes
10 minutes
32 minutes
15 minutes
25 minutes
30 minutes
Cherries (sour) ....
#4 sirup
jar
qt. glass
jar
2
30 minutes
(A heavy pack of peaches such as those that are layered in glass
jars will require a 50° sirup.)
The following vegetables should be processed (boiled) the same
length of time on each of three successive days.
Soup mixture
Corn . .
Garden peas .
Okra . .
Blanch
On cob 2
minutes
I to 4 min.
3 minutes
Liquor
Salt and sugaj*
Water, salt and
sugar
Water
Brine
No. Can
Exhaust
Minutes
10
3
3
Process or Boil
ON Each of Three
Successive Days
I hour
I hr. 15 min.
45 min. to I hr.
I hour
Brine is made of 2^ ounces (J cup) of salt to i gallon of water.
To make sirups recommended, boil sugar and water together
in proportions given below :
Food and health
1916Page 99
Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation, not the original instructions.
AI-modernized reading of the original text
Pan broiling : Cooking of chops or steaks in a heated pan, without additional fat. Sauter : To cook in a heated pan with a small amount of fat, enough merely to prevent the food from sticking to the pan and to hasten the browning process. " Baking " cakes on a griddle is one form of this. Baking: Cooking in a heated oven, temperature from 300° F. to 450° F. or higher for rapid browning. Meat and poultry cooked in an oven are baked and not roasted, although we use . the word " roast " for this method.
Braising : Cooking meat in a heated oven in a closed vessel, with
a supply of water to keep down the temperature. This
might be called an " oven stew."
These methods are sometimes combined in one process. In a
brown stew, the meat is first cooked in a pan with a little fat to
brown it, and to sear the outside for keeping in the juices, before
the stewing begins. A " pot roast " is an old-fashioned method of
cooking a solid piece of meat with a little water in a pot on top of
the stove. The water simmers out, and the meat is browned.
7. Something about baking. Miss James says that the only way to test an oven is by a thermometer with a bulb that is really
in the oven. Mother says that she will have a hole bored into the oven when I have saved enough money to buy a long " chemical " thermometer that can be run in through the hole. The thermometers on oven doors are a help, but they are not exact. Miss James has a friend at Teachers College, Columbia University, New York, who sent her a pamphlet, " Oven Temperature," by Professor May B. Van Arsdale. Here is one table that she gives. The arrow means high temperature at first and then low.
Slow
Moderate
Hot or " Quick "
Very Hot
250-350 F.
350-400 F.
400-460 F.
450-550 F.
Custards Meringues
Sponge Angel
Cake
Food
Bread
Gingerbread Plain Cake Cookies
Baking Powder Biscuit Rolls
t
While I am waiting for my thermometer, I must do my best by browning pieces of white paper, and " learning by experience."
8. Time-table for canning. Mrs. Jane S. McKimmon of Raleigh, N.C., sent us this time-table to help our Canning Club. We sent to Mr. O. H. Benson, States Relation Service, U. S. Department of Agriculture, Washington, D.C., for full directions about our Canning Club.
Tomatoes . . String beans . Sweet potatoes
Blanch
5 minutes Cooki done
Liquor
No water Brine Pack dry
No. Can
Exhaust
MINUTES
S
IS
Process or Bon.
22 m mutes I hour 3 hours
Blanch
Liquor
No. Can
Exhaust Minutes
Process or Boil
Baby beets
Cook} done
Brine
S
2 hours
Apples ......
Berries
Berries
Peaches
Pears
Cherries (sweet) . . .
I mmute
I minute I minute
#1 sirup #3 sirup #3 sirup #3 sirup #3 sirup #3 sirup
qt. glass
8 minutes 10 minutes 32 minutes 15 minutes 25 minutes 30 minutes
Cherries (sour) ....
#4 sirup
jar
qt. glass
jar
30 minutes
(A heavy pack of peaches such as those that are layered in glass jars will require a 50° sirup.)
The following vegetables should be processed (boiled) the same length of time on each of three successive days.
Soup mixture Corn . .
Garden peas . Okra . .
Blanch
On cob 2 minutes I to 4 min. 3 minutes
Liquor
Salt and sugaj* Water, salt and
sugar Water Brine
No. Can
Exhaust Minutes
Process or Boil
ON Each of Three
Successive Days
I hour
I hr. 15 min. 45 min. to I hr. I hour
Brine is made of 2^ ounces (J cup) of salt to i gallon of water. To make sirups recommended, boil sugar and water together in proportions given below :