FoodNet

Food and health

1916

Page 97

Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation, not the original instructions.
What are some of the facts about food and health that a girl may learn useful to herself and her family ? This is the question at the beginning of the first chap- ter. Do you not think that you can all give an answer now } And would you not like to write a composition about it ? Perhaps your teacher will have a gathering at the school of all the fathers and mothers. Maybe one of you can write a little play or pageant connected in some way with household arts for this closing party of the school year. And where is Pleasant Valley ? Perhaps you asked this question when you looked at the picture on one of the first pages. Pleasant Valley is your own home town ; and, though it really has quite another name, it still may be Pleasant Rivers, or Pleasant Hill, or Pleas- ant Fields, or Pleasant Plain. Why not .? In this wide country of ours there are many forms of natural beauty. Even in the dry sections where trees are grown with' difficulty, there are still the far reaches of the plains and the beautiful effects of sky and cloud, sunrise and sunset. If our own town is ugly and unhealthy, it is not nature's fault, for the beauty and homelikeness THE ELLEN H. RICHARDS HOUSE 291 and the healthfulness of any place depend upon its inhabitants. Even the simplest and plainest village or countryside has one kind of beauty if it is kept perfectly clean. At the same time, it costs but little money in many places to plant trees and shrubs and to keep the grass green. You must see, however, that it is something more than beauty in the things about us that we have been studying together. You boys and girls in your own school are to be the men and women who will make the homes and the town the best possible places for successful and happy living. Do you realize what it means to be citizens of a great commonwealth like this of our United States ? Do you understand the word " commonwealth ^' ? It is a good, old word that means a land where all the people share their wealth and work together for the good of all. We cannot suc- ceed in making our country a commonwealth until we begin in our home and in our home town. More and more must our country stand for democracy for our- selves and the whole world. You must bring to the problems of the future strong bodies, and clean and strong hearts and minds. PAGES FROM MARJORIE ALLEN'S NOTEBOOK 1. Utensils for the school lunch. Polly sent me this answer, when I wrote to ask her for a list of utensils that they were using at the Big Tree School (see Fig. 6) : " With the money we gave and a part of our prize money from our school exhibit at the Erie County Fair, we bought the rest of our cooking equipment : 12 towels, 2 dish pans, i granite kettle (8 qt.), I granite saucepan (6 qt.), i basin, i dipper, i measuring cup, 2 toasters, i strainer or sieve, 2 large spoons, i paring knife. We bought large granite dishes so that we might cook enough food for lunch at noon. Soap, matches, holders, etc., were given by some of our Mothers. We also bought a small washboard which could be used in the dish pan to wash out the towels after using, and each week some one took the towels home to be washed there." A friend of Miss James who teaches in the Extension Depart- ment of the Ohio State University sent this list : I two-burner oil stove ^4 or $8 I oven to fit one burner 1.50 I dish pan (tin) 10 to .20 I drain pan (tin or granite) . .20 I large container, 8 or 10 qt. (a kettle or stock pot retinned or granite) 60-1.75 1 kettle, 6 or 8 qt. size (retinned or granite) . . .60 2 covers to fit kettles 20 I colander (tin) 10 I tray 10 1 spatula 3S-'40 2 tablespoons 10 2 teaspoons 10 I measuring ciip (tin or glass) 10 I can opener 15 292 MARJORIE ALLEN'S NOTEBOOK 293 I kitchen fork ^.10 I large fork 10 I bread knife 60 I egg beater 05 I paring knife * 10 I potato masher 10